Carlyle L Methylfolate 7.5 mg | 60 Capsules | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

I’ve had a really positive experience with this supplement. Since starting it, I feel like my anxiety and depression medications have been more effective, and I’ve noticed an improvement in my overall mood. It’s easy to take, and I’m very happy with it. I know everyone’s experience is different, but it has definitely been worth trying for me.

I’ve gone through many other brands L Methylfolate since this is something I will always need because I have the genetic mutation where my body won’t break down folate and Opti-folate is hands down the best choice in my opinion. I’ve never had any issue with the product, I feel the price point is reasonable and the quality is the best I’ve come across.

Great supplement. Easy to swallow, gentle on my stomach, and I can feel a noticeable boost in mood and energy.

I’ve tried several different brands of L- Methylfolate and these are the ones I came back to and stayed with. Finding that I have the MTHFR-5 gene mutation via genetic testing, my Dr. suggested L-Methylfoate to help my other medications work a little better, mainly geared, in this discussion, toward my antidepressants. I couldn’t believe there could be such a simple solution to medications not working as well for me as we’d like, but it has helped. I felt a small boost in my mood and in regards to my pain management medications several weeks after I first started them. I’ve switched brands and even discontinued them once or twice to see if I really felt a difference and came to the conclusion that the Carlyle brand serves me best. I was taking the 15 mg - the more the better, right? - and came down when my folate levels were found to be too high. I’d say they’re working:)

My doctor recommended it take this. No after taste or weird side effects. Great product!

I can say it works so well I’ve had heart palpitations. So if you have a Homozygous A1298C MTHFR this may be too high a dose. 1 mg is better to start with and really listen to your body (which is taking me a long time to learn).

I have a few medical issues and hope this will help keep some of them in control.

Let’s be real: nobody buys 7.5 mg of methylfolate for fun. You buy it because your doctor told you your folate levels are in the basement. This Opti-Folate formula is clean, easy to swallow, and actually bioavailable. I’ve tried the cheaper 'basic' versions and they did absolutely nothing. This one actually hits the bloodstream and does its thing. If you want to stop feeling like a zombie and start feeling like an adult again, just buy the bottle. It’s a total necessity.