Natural Therapy for Your Liver: Herbs and Other Natural Remedies for a Healthy Liver

When my doctor told me that I have a fatty liver, he told me several things NOT to eat (chocolate, beef, coffee, tea, fast food, sugar substitutes--not even gum--etc.), but his only suggestions of WHAT to eat were fresh vegetables, fish, and free-range chicken & eggs. I don't like seafood, and I am not fond of chicken, so I thought I needed more alternatives. Using this book and several others--which I also ordered from Amazon, I was able to discipline myself to follow my doctor's orders, and lost 30 pounds in less than six months. It's a very helpful book.

Basic informnation

I have many herb books, but wanted to focus on the liver. Knowing Hobbs is an excellent herbalist I chose this one and am very glad I did. He writes of many different liver herb. What I really liked was that he gives the energetics--I must take cooling herbs like burdock and dandelion rather than warming ones like turmeric and ginger. Great book.

Not my thing!!! Way to much cleanse and flushing for normal people. This might work for someone that was brought up to not trust the intellegance of a good specialist. Some of these things will do more harm than good, and to start with fixing your ONLY liver, is not the place to be in.

Very informative, lots of great suggestions for those of you who are needing some guidance in a healthy diet and a better understanding of your body and how it works...

the book arrived in good time and in good shape - not what I expected and not what I wanted

Very informative book. I bought it for my grandma to take care of my uncle and she finds it easy to read and use.

excellent

The book arrived promptly was well wrapped and is a very interesting read. Would recommend to anyone with an interest in natural health and helping the body to heal naturally

Good book,