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Size:500g Product Description Beta-alanine is a modified version of the amino acid alanine. Beta-alanine has been shown to enhance muscular endurance. Many people report being able to perform one or two additional reps in the gym when training in sets of 8–15 repetitions. Beta-alanine supplementation can also improve moderate- to high-intensity cardiovascular exercise performance, like rowing or sprinting. When beta-alanine is ingested, it turns into the molecule carnosine. Increased stores of carnosine can protect against diet-induced drops in pH. Supplementing with beta-alanine has been shown to elevate carnosine levels in muscles by 80%. Ingredients Beta Alanine See all Product description
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