YouTen Adjustable 9 Positions Incline Decline Sit Up Bench for Abs Exercise, Handles for Dragon Flag, Weight Capacity Rated Full Body Workout Foldable Bench for Dragon Flag

I bought this bench so I could do some bench work at home. I don’t feel comfortable using the benches at the gym due to my inexperience, so I wanted a way to get some experience with the bench at home and be able to work out any time I want. The parts are very well organized and packaged. All you need is an adjustable wrench. It is a solid bench that stands up to my cross training routine. Very pleased with the overall quality of this bench: firm padding with high quality cushions that have sturdy stitching.

Just received this bench today and it took about 15 minutes to put together. So far it has exceeded our expectations. Seems very sturdy and has every feature. I used it for one workout that included step ups and I see no issues with it.

Haven't assembled this bench yet, but right off the bat, the included manual lists the max weight as 661 lbs. Advertised rating is 800lbs.Will update rating/review after a few days of use.Update: I used the bench a few times, and while it did the job, I didn't feel 100% stable while on it. Part of that was surely just in my head from the manual rating discrepancy. Between that and the bit of a pain it is to adjust the incline/decline settings, I decided to return this and get a different bench.

Solid bench easy to put together and still putting it to the test everyday. The handles for the dragon flag work great. When you put the few bolts on you can over tighten them and start to crush the metal tube.

The bench is lightweight, but heavy duty. Bench height is 17" from the floor to the top of the pad, which meets bench press competition requirements, if you're a stickler for that in your training like I am. The material on the top of the pad has a great grip to it (appears to be real leather), and the padding is firm enough for heavy pressing. Another bonus is that the back leg bar, with the wheels, is slightly recessed underneath the bench, meaning that the bench can be moved within a power rack to allow the lifter's glutes to sit on the front pad and out of the gap between pads when benching flat. It is very hard to find a bench like that, as most have the back foot portion dropping down directly below the far end of the bench, limiting how deep into the rack the bench can be placed. And the width of the legs is wide enough to be stable, but narrow enough to be out of the way of the lifter's legs. Great bench!

The YouTen Adjustable 9 Positions Incline Decline Sit Up Bench for Abs Exercise, Handles for Dragon Flag and Full Body Workout Foldable Bench is one impressive bench available to consumers.+ Adjustable rear bench.Nine(9) different angles for lots of variety and sizes of people.+ Adjustable seatThe pull and turn knobs are easy to use and move the seat into a four(4) angels for different sized people.+ Nice thick foam padding and good stitching should make both the seat and back last a good long time.+ Adjustable leg holder.There are four(4) positions you can put the leg holder with a screw knob. Not a quick release like the other knobs, but the idea is you aren't necessarily changing this often so it does what it needs to do.+ Nice wide study base.I don't find this shaking or ever any hint of toppling over. Even when I'm on the side doing dips, it is nice and solid.+ Comes with lift handle on the leg holder and wheels on the back for moving it around and repositioning easily.+ Folds up and can fit under many beds or in a closet for easier storage.More quick release knobs for collapsing this unit for storage.OVERALL:This is one awesome bench.So many uses one can get out of it.Quality seems top notch!!

I wanted a workout bench for many years, and anyone who goes to a gym can relate. They've got to be firm and strong - and this one is all that! I knew immediately when I opened the box this would prove to be an excellent workout bench.This was easy to assemble and each part is heavy duty, nothing weak about it. The wheels operate well and they're necessary, because the bench weighs a lot.You can do many types of exercises using the bench, including hand weights, triceps dips, the Bruce Lee dragon flag and its derivatives that work the core, step ups, decline pushups, some types of squats, and even some back and leg exercises. The bench doesn't take up that much room, especially when compared to aerobic machines. I'm so glad to have it in my home.

First off I want to say, disregard the review that says this is a bear to set up. I worked in maintenance for 38 years. I have put together many things and installed/repaired highly technical equipment. The YouTen workout bench is super easy to set up and takes no more than 15-20 minutes of your time. You do not need any mechanical background or skill at all to put it together. Simply review the instructions first before starting.The YouTen bench will arrive in a heavy cardboard box that is sealed with 4 or 5 plastic straps to hold it together. The box is approximately 45" x 16" x 12" in size. I am saying this because if your carrier leaves in on your front porch, it will be noticed by anyone passing by. I apologize for not taking a picture before opening so you could see the size of the box. Just keep this in mind when ordering and receiving the bench.The YouTen bench may not be gym quality but for home use, I feel it is more than adequate. It is designed and built well. I feel it is reasonably priced also. I have used it several times over the past week and I have absolutely no complaints with this bench. For the average person wanting to purchase a bench to enhance their workout, I feel this should satisfy your desire and needs. The YouTen is certainly worth your consideration in my opinion.