C.R. Gibson Black and Gold Faux Leather Recipe Book with Tabbed Dividers and Sheet Protectors, 11'' W x 11.88'' H

What are the taps labeled?

I wanted to see pictures of inside binder. Is this same product? http://www.amazon.com/carte-personalized-deluxe-recipe-binder/dp/b011iz7lne/

What size are the page protectors

How many full size papers can this hold?