what is the knee pad used for?

It basically can double up the thickness of the mat if you want to kneel (and have bad knees, as I do), or even put your hands on for pushups, if you have weak wrists, etc. It's just an extra cushion where needed. Made of same material as the mat.

YES, This product is made by BalanceFrom, which is a company located in Ontario, CA. The headquarters is in Los Angeles. So yes this product is Made in USA.

I get that you don’t slip on the mat but does the mat stay in place on the floor itself?

I use it on carpet and it stays in place. Never used it on floor. It is very thick and good quality.

Is the strap attached to the mat?

No, the strap is not attached to the mat. If you look carefully at the picture with the strap around the mat, you will see Velcro fasteners opposite of the carrying strap for the two loops that wrap around the mat. Those two loops sewn to the carrying strap which is adjustable. In other words, the two Velcro loops are sewn to the carrying strap so the whole thing is one piece which I thought was a nice feature. You are not dealing with three different pieces for a carrying strap.

Color	Gray
Brand	Fitvids
Material	Foam
Product Care Instructions	Hand Wash, Air Dry
Product Dimensions	24"L x 8"W x 8"Th
Manufacturer	BalanceFrom
UPC	810963032433 752895996806
Global Trade Identification Number	00810963032433
Item Package Dimensions L x W x H	20.04 x 15 x 6.22 inches
Package Weight	0.88 Kilograms
Item Dimensions LxWxH	5 x 5 x 24 inches
Brand Name	Fitvids
Warranty Description	2-Year Warranty
Model Name	BalanceFrom GoYoga+ All-Purpose
Suggested Users	unisex-adult
Part Number	BFGY-PLUS-GY
Style	Yoga Mat with Knee Pad
Included Components	Yoga Mat
Size	71 x 24 x 1/2 Inch (L x W x T)
Sport Type	Yoga

All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Multiple Colors

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