Life Extension Decaffeinated Mega Green Tea Extract – Polyphenol-Rich, Cell Health, Heart Health, Brain Health, Antioxidant Protection – Non-GMO, Gluten-Free, Vegetarian – 100 Capsules

The healthy benefits from this pill are very high. It fights inflammation and keeps my internal biochemistry healthy. I'm on my 2nd bottle and I will keep taking this to stay in optimal health

I am super sensitive to meds so I got this brand and this mg and my numbers shot straight up! I am happy with this mg and will stay here for awhile

knowing that if i drink too much green tea then i get stomach upset, i started these by mixing half a pill in a cup of green tea. tasted disgusting [no surprise]. so i started swallowing one pill a day, first with a youghurt, which was fine, so then i started taking them first thing in the morning, empty stomach [you are supposed to take them on empty stomach as they are much more effective, i also read that in an NIH study where it was well proven]. anyhow, i was pleasantly surprised to not get any stomach upset at all. and since these are like drinking 5 cups of lipton green tea [which is one of the most potent EGCG teas out there], then yeah, customer for life. It’s only been like eight weeks but after the first few weeks I my workout stamina and recovery has noticeably improved and I just feel better in general. Weirdly my sinus issues are also noticeably more clear. Interesting. Will update this review in the future.

So, I drink green tea with honey that I brew myself, and it’s about all I drink after cutting out soda and sweet fruit drinks. I noticed that when I take this on an empty stomach I feel really nauseous 🤢 and have even thrown up. On a full stomach or at least with some food, I have no issues. I do feel a difference with his supplement. After just a few weeks I notice I have more energy, and am having more regular movements. The capsules are about the same as every other pill, or capsules I take. They are tasteless, and easy to swallow. If you have researched the benefits of green tea, then you already know it’s beneficial for a lot of things like immune, vascular, heart, and other things. It’s priced fairly I think, and if you want to try to improve your health, it’s worth it.

I take it first thing in the morning with my gym supplements together before the gym. Works good for me and stomach does not get upset. Its easier than drinking the tea. One less tea to drink daily. People have to realize that what's good for me may not be good for you. Its that simple.

Where do I start? As a 47-year-old perimenopausal woman, I've had my share of horrific periods and then some. They usually varied in intensity and duration due to changing hormonal levels. Sometimes I was heavy. Sometimes it was light. I could bleed for weeks. Months, even. I noticed odd symptoms, like sharp "twinges" and frequent urination. There was severe bloating and backaches. But I attributed those to my swinging hormones.Then, something horrific happened.In April, there was a change and not for the better. I was bedridden for nearly two months with heavy bleeding, excruciating cramps, and became so anemic I could barely crawl to the bathroom. After that, I did some research. Fibroids were the culprit. How do I get rid of them or at least shrink them when surgery isn’t an option?I read about green tea extract and read a few online medical trials. I began taking these as soon as I got the bottle. Well, the trial period was four months. But I've already noticed a change in premenstrual symptoms. My stomach, when it was usually out to there because of the fibroids, deflated. No more back pain. And I'm not running to the bathroom every two minutes. I'm also trying an organic diet and have cut sugar out of my life. No processed meats or dairy. Stay away from non-organic milk and cheeses. Whole grains and nuts. Tons of tomatoes. Fresh fruit. And plenty of spinach.The real test will be the next menstrual cycle. I'm also not as cranky. So, we'll see. I'm getting another bottle, so I don't run out. Also, it doesn't hurt to drink the stuff, either.Wish me luck.

I wrote this review and then realized I forgot to directly mention two things.First, when you have to go you must go immediately or you seriously risk public and private ridicule. This stuff does it's job very well.Second, I was worried that this product might keep me awake but I've slept reasonably well since I began using it.Now on with my review...I've been over weight for at least the past year or so, I am 6' with a small frame and weighed 220 on 9/13/13. I looked to be about six months pregnant. lol!! Not good! Anyway, I have a trip home coming up in a few days and decided to lose as much weight as I possibly could during the six, or so, weeks prior to my trip. I cut my caloric intake down to no more than 1,200-1500 per day. I eat only low fat, high protein and fiber foods. I drink only water and other zero calorie beverages. I also, started taking vitamins and iron. I've gone to the gym just about every day for the past month and a half.(I hadn't set foot in a gym in many years. It wasn't fun at first.) With this regimen in mind,, I was already losing weight at a reasonable pace but felt like I could use something to give my metabolism a boost. I am not a fan of supplements and such but considering my time constraints I decided to research green tea extract. I did some research online and read reviews of various products. I decided to try Life Extension Mega Green Tea Extract and I'm glad I did. This product works very well. It works almost to well, in fact. During the first two or three days of use I "visited" the toilet at least 3 times per day. My bathroom time was quite productive to say the least, I was amazed at the volume of waste I had been carrying around. After the first few days my body leveled off. Still, since then, I "visit" the toilet at least twice a day. Before I included Mega Green Tea Extract in my daily routine I was losing weight at approximately 3-4 pounds a week. With Mega Green Tea Extract added into the mix I have been losing anywhere from half a pound to two pounds a day depending on what I eat, whether I decide to drink a few beers and whether I make it to the gym the next day. Busting your butt on the treadmill for an hour is definitely not a fun thing to do with a hangover, but I've done it. Luckily I didn't fall on my face. By the way, I walk on the treadmill for an hour per day at increasing speed up to 3.8 mph and constantly raise the incline until the my hour is up. I also ride the stationary bike for one hour. As of 9/13/13 I was 220. Today is 10/19/13 and I currently weigh 195. I have 8 workout days left before my trip and will lose at least another 5 pounds (probably more) before leaving thanks in part to Mega Green Tea Extract. Excellent product!!