Women's Strength Training Anatomy
Product ID: 1697998
⚡Same-day dispatch before noon
💪Targeted female-specific exercise variations
📚Full-color anatomical illustrations
E£ 2518
1
Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
💥 Unlock your body's blueprint and train smarter, not harder!
- RISK FREE PURCHASE - Guaranteed packaging and hassle-free returns mean you shop with confidence.
- SEE MUSCLES IN MOTION - X-ray style visuals reveal exactly how your muscles engage during workouts.
- TAILORED FOR HER BODY - Unique exercise variations designed specifically for female anatomy maximize results.
- INSTANT ACCESS ZERO WAIT - Order before noon and get same-day dispatch—no delays in starting your transformation.
- SCULPT HARD TO TONE AREAS - Focused guidance on legs, buttocks, abs, and back for a balanced, strong physique.
Women's Strength Training Anatomy is a best-selling guide featuring detailed, full-color illustrations that show muscles in action during exercises tailored specifically for female anatomy. It offers targeted workouts for legs, buttocks, abs, and back, helping women optimize strength and tone. With a 4.7-star rating and fast same-day dispatch, this book is a must-have for anyone serious about female-focused strength training.
Specifications
| Best Sellers Rank | #494,212 in Books ( See Top 100 in Books ) #400 in Medical Anatomy #621 in Weight Training (Books) #1,399 in General Women's Health |
| Customer Reviews | 4.7 4.7 out of 5 stars (361) |
| Dimensions | 7.75 x 0.5 x 10 inches |
| Edition | First Edition |
| ISBN-10 | 0736048138 |
| ISBN-13 | 978-0736048132 |
| Item Weight | 9 ounces |
| Language | English |
| Part of series | Anatomy |
| Print length | 136 pages |
| Publication date | December 30, 2002 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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