Octane ZR7 Zero Runner

الوصف

Octane Fitness ZR7 Zero Runner The Octane Fitness ZR7 Zero Runner was created to provide a natural, smooth motion to mimic the form of running without the impact. Extend your running career, run faster, become more efficient and strengthen your muscles by cross-training with zero-impact running. The Zero Runner also educates you about your running gait and form. Built-in intelligence traces your gait while you run so you can track the health of your gait and ensure that you are performing at mile 13 as strong as you did at mile one. Zero Runner vs. traditional cardio options Zero-Impact Running has a larger range of motion compared to a traditional elliptical machine. The stride on the Zero Runner matches the runners stride on a treadmill. Extend your running career and stay injury free by incorporating the Zero Runner into your running program. Train Smarter! Use all the muscles you use while running – with zero impact. The pedals are independent so you have free motion and flexibility to create a customized running stride that feels best to your body. The ingenious hip and knee joints on the Zero Runner facilitate this custom motion and natural stride – just like running outdoors. Four Phases of the Runner's Gait: Initiate - transfer weight to the lead foot Pull Through - acceleration that requires a strong hamstring contraction Lift - knee flexion with hamstring curl for kick phase (heel to glute) Extension - hip flexion, then knee extension to start the next stride Cross Circuit Option Exclusively running is a thing of the past. Now, smart athletes, including professional marathoners, attest to the power of cross training to improve their race times and recovery. With CROSS CiRCUIT on the Zero Runner, you can help minimize overuse injuries by strengthening the entire body and incorporating different exercises, such as lateral training, plyometrics, core moves and upper-body work. Take on your weaker links and watch your running performance