Alteril Sleep Aid, 120-Count Box

These work great for me they really help with sleep would recommend to all. Easy to swallow.

Ive been around the block a time or two with sleeping problems and have tried plenty of remedies and this is by far the most effective non pharmaceutical aid that I have found. I only take 1 pill not 2 and it works great for me. Would very much recommend folks to start with one pill rather than 2, you'll double your supply this way and it seems to cut down on the vivid dreams a bit too which can be good. Some people might even do half a pill. I have had no issue using these for years with one a day. As long as I can sleep, thats all that matter. I have no qualms with taking these daily if thats how it has to be.

I was having problems with insomnia for a few months. I tried so many things it was crazy- but I'd either pass out or wake up in the middle of the night. My biggest problem was falling asleep. Even though I was totally exhausted, I just could not fall asleep. It was like I'd get these weird feelings of anxiety. I never had anything like this before- so I was really beside myself trying to figure out what to do. When I get to work , my brain needs to be working full throttle on all cylinders. I just can't afford to be groggy. I was living on Diphenhydramine (Benadryl) but I read that Diphenhydramine use can eventually lead to weight gain and also has shown some links with dementia. I was also groggy just like with Nyquil. I also tried straight melatonin 5-10mg. Then melatonin mixed with Sleepy Time herbal tea with skullcap, valerian and chamomile. A couple of glasses of wine would maybe knock me out but then I would wake up after 3 or 4 hours. For me, so far, these have worked great. I bought 2 more packs. am almost afraid to write this great review! They have helped me so much. It's like they got me into a better sleep rhythm and I don't even need to take them all the time now. I highly recommend trying them!

Works for me! I only take one, not two. I used to take 1/2 of a trazodone pill (50 mg), but it causes dry mouth in the morning and also I wanted to give them up. I have trouble staying asleep, at times waking up multiple times during the night, that is why I became so dependant on the Trazodone so I can sleep.Since I have taken Alteril (no Trazodone), once a night, an hour before bedroom, I sleep steady through the night.. Key thing for me is to relax, no stimulates (like bright lights) just to wind down, read a little maybe, play soothing music. Alteril has helped me sleep through the nights. I've been using them for 30 nights. When I do wake up in the middle of the night (like a warm night, for instance), I fall right back to sleep in 5 to 10 minutes, I really like that! I dont wake up groggy, its good to have a decent amount of hours to sleep. For me, it's around 7 hours of sleep, and I feel good.No more Trazodone!

The directions say take two before bedtime but I honestly can't tell any difference between taking one or taking two so I take one to help the pack last longer. I think my body gets used to them though and I like to have some other sleep aid to alter them with after several days in order to keep them working OK.

The pills smell wretched. The stink even gets on my hands when I handle them, and I need to wash them afterwards and I make sure to swish with mouthwash afterwards. But hey, some herbs are stinky. They don't taste bad at all. But, THESE SUPPLEMENTS GET THE JOB DONE RIGHT. If you can't afford to lie in bed waiting to fall asleep, take these pills, and you'll be zonked out before you even realize you are asleep. They are unquestionably the best non-medicine, non prescription sleep aid I've ever taken. Excellent product. I would buy again, and in fact, have bought several boxes thus far. These need to be on everybody's selfcare or medicine shelf.

I have had issues sleeping most of my life. Not much worked for me and hormones made this worse. These WORK and they are natural. I take them about an hour before bed and I get to sleep much faster and stay asleep for longer periods. They absolutely work great and I continue to reorder when I am close to running out. Just a caution, they smell gross, that is the Valerian in them, but it doesn't stop me from taking them.

I struggle with intermittent insomnia, and waking up in the middle of the night due to chronic pain. I have tried every non-prescription thing out there. Melatonin, valerian, chamomile, benadryl and all kinds of other antihistamines that are supposed to cause drowsiness but for some reason never do for me. All with no result.Even though I have tried all the ingredients of alteril independently without success, something about combining them finally let me fall (and stay!) asleep. Would recommend to anyone who wants a non-prescription solution, especially if you're as frustrated with the search as I was.