Uses: It is used as a menstrual regulator, to help prevent miscarriage, for menopausal symptoms with hot flushes, irritability, memory and dryness, lactation, libido, aphrodisiac, and for female reproductive organs. Shatavari is also used as a tonic for circulatory, digestive and respiratory organs, ulcers, bronchial infections.
Use ¼ tsp to ½ tsp per warm water twice daily. 1/2tsp 19 servings