DMoose Fitness Flex Resistance Bar for Physical Therapy - Non-Slip Odorless Material, Exercise Bar for Tennis & Golfers Elbow Tendonitis Relief - Wrist and Forearm Strengthener & Grip Strength Trainer

First saw at a rehab facility to gain strength in the arms. Easy exercise to do while sitting. Different colors add difficulty. Great for any age. I have three colors so anyone can do it together.

Great unique tool to train forearms and wrist extensors/flexors. The unique spring back action forces you to control the twist in the returning direction. Great warmup and strengthening exercise for elderly clients especially!

They do seem not stiff enough at first, but once you get your reps in, they are very effective. I got them to improve wrist and forearm strength for dumbells.

Updated Review:I initially purchased the DMoose Flex Resistance Bars in the 10 lb (red) and 15 lb (green) options to help with grip strength and rehabilitation for tendonitis. At first, I was confused about the resistance levels, as they felt much lighter than expected. However, after researching and trying various exercises like the Tyler Twist, I realized that the resistance is designed for controlled movements and progressive rehabilitation, not raw strength training.The bars are well-made, with a comfortable, non-slip grip and durable construction. Once I adjusted my expectations and focused on proper technique, I found them very effective for improving flexibility, reducing pain, and gradually building strength. These bars work best when used consistently and with the right form, especially for tendon or joint recovery.Therefore, i will be keeping this product.If you’re looking for a tool to assist with rehabilitation or light strengthening, these resistance bars are a great option. Just be sure to choose the resistance level that matches your current needs and consult with a physical therapist if necessary.Rating: 4/5++++++++++++++++++++++++++++++++++++++I purchased the DMoose Flex Resistance Bars in the 10 lb (red) and 15 lb (green) options for forearm and grip strength training, as well as rehabilitation for tendonitis. Unfortunately, I was extremely disappointed with the product.The biggest issue was the resistance. Both the 10 lb and 15 lb bars felt nowhere near their stated resistance levels—I’d estimate their actual resistance to be closer to 2-5 lbs, making them unsuitable for my needs. The discrepancy between the advertised resistance and actual performance is frustrating, especially when you’re relying on accurate specifications for rehabilitation and strengthening.While the material is indeed non-slip and odorless as described, this doesn’t make up for the lack of proper resistance. I was expecting a quality product that matched its description, but this did not deliver.I am considering to return both items and wouldn’t recommend them to anyone looking for an effective resistance bar for physical therapy or strengthening purposes.Rating: 1/5 (1 for the good grip)

Wonderful for building my strength back up after I had a stroke. I use these in Physical Therapy so I ordered them my home exercise they are great

Quality item.

Works as expected and is exactly what my Occupational Therapist recommended. She also has the same one at her practice. Very durable and serves the purpose it is supposed to serve.

This is a great product to build your wrist and forearm muscles. It’s not as firm as the name brand, still not a major difference. Gets the job done.