Question 1

What, exactly, at the ingredients?

Accepted Answer

Pasted in at the very BOTTOM of my response, as taken from the RYVITA website- you have to click on the CrispBreads section of which there are 12 flavors,  most are not carried on Amazon. Then near the bottom of the list select the Dark Rye.  It will give you the exact ingredients. I can say from the various types I have had, is that they have no additives or preservatives and contain only grains, salt, nuts, seeds or fruit depending on which flavor you get. They are also the closest thing I found to RyKrisp whose plant has closed and rumors are both negative and positive as to whether it will ever open again or anyone will make RyKrisp crackers in the US."INGREDIENTSWholegrain Rye Flour, Salt. Made with 107g Wholegrain Rye Flour per 100g of product.ALLERGIESFor allergens, including cereals containing gluten, see ingredients in bold.MAY ALSO CONTAINOats (Gluten), Wheat (Gluten), Sesame Seeds, Soya."I find this one very crisp, tasty, healthy and dry, however as a suggestion I prefer the one with sesame seeds. If you can find them I would suggest trying all the others, especially with various seeds, as seeds and grains together with other items that you might put on this or use it to dip with, would make fairly complete protein.

Question 2

What is the nutritional info? calories, carbs, etc. there’s nothing here

Accepted Answer

I dont have a package here but my food app says 35 cal per cracker and 6.7 carbs. I found them quite filling for what they are. Family in europe eat them when "dieting"

Question 3

Can somebody post a picture of the nutrition label?

Accepted Answer

I’ve made the Photos and Would love to post them, but this Amazon app only accepts videos!

Question 4

How much sugar per serving? pls tell me the nutritional product. tia

Accepted Answer

5g of added sugars per serving (2 slices), probably from the fruit in it. They don't taste sweet at all, I don't add sugar to anything so when something has too much sugar in it I usually don't like it.

ASIN	B00KQ1UV52
Best Sellers Rank	#49,125 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #108 in Flatbread Crackers
Brand	Ryvita
Brand Name	Ryvita
Container Type	Box
Customer Reviews	4.2 out of 5 stars 495 Reviews
Flavor	Original Rye
Item Package Weight	0.57 kg
Item Weight	1.1 pounds
Manufacturer	Alere
Number of Items	2
Number of Pieces	2
Package Size Name	2 pk
Package Weight	0.57 kg
Part Number	INF-105B
Size	8.8 Ounce (Pack of 2)
Specialty	Wheat Free
Unit Count	17.6 Ounce

Ryvita Original Rye Crispbread, 7 oz, 2 pk

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