🧘♂️ Master your mat, roll with confidence, and transform your Pilates practice!
The Balanced Body Mat and Roller Guide is a 100-page spiral-bound manual featuring 30 full-color Pilates exercises designed specifically for mat and roller equipment. Suitable for all fitness levels, it offers detailed, step-by-step instructions and breathing techniques to optimize your Pilates workouts safely and effectively, making it an essential companion for home gyms and studios alike.
| ASIN | B002YR0YWG |
| Best Sellers Rank | #708,991 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #574 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Balanced Body |
| Brand Name | Balanced Body |
| Color | Royal Magenta |
| Cover Material | Plastic |
| Customer Reviews | 4.4 out of 5 stars 2 Reviews |
| Format | Notebook |
| Material | Paper |
| Model Number | 13020 |
| Model Year | 2023 |
| Number of Packs | 1 |
| Pages | 100 pages |
| Paper Dimensions | A5 or Letter |
| Paper Size | A5 or Letter |
| Part Number | 13020 |
| Target Audience | Adult |
| UPC | 810052141862 810052142470 |
| Unit Count | 1 Count |
| Year | 2023 |
R**N
Misleading title, poor print quality
I thought the book was a combination of mat and roller exercises but it was only roller. They should retitle as roller exercises since there are no solo mat exercises. If one is looking for roller exercises only, these are good. Was disappointed in the print quality given the price and shipping was quite expensive.
Trustpilot
1 month ago
3 weeks ago