Alkaline Diet: How to Improve Your Health and Balance Your PH with the Power of the Alkaline Diet, including Alkaline Foods and Alkaline Recipes

This book contains nothing as important and not worth it,so plz don't get it

I never heard about NOT eating fruit after a meal because it becomes acidic. That is an interesting insight I learned from the author. Tony Robbin's typically talks about incorporating high alkaline foods into your diet, so to avoid sugar, yeast, and processed foods. I love the list section of all the alkaline foods, which is great for me because I enjoy picking and it allows me to decide how I am to prepare it. I often boil my food if not raw, so following a recipe isn't always ideal for me. But I still will follow recipes from time to time and this book offers an array of dishes to create. So, this book offers the best of both worlds in a sense: a list to choose from and prepare how you want it, and a bunch of recipes to follow step by step. Pretty awesome.

This is a short book on alkaline diet which gives the reader basic,ideas and some recipes. Meat eaters find it a difficult choice with this diet though vegetarians and vegans would enjoy the recipes.

A lot of fun in the kitchen learning how to cook. Fantastic and delicious recipes. This is a great way to go on the alkaline diet.

Hardly any information in it at all and only a handful of recipes...Not a good place to go if you are starting to invest your life and health in an alkalitic diet..

Few nice recipes. But could have read all info on the net. I guess that's what u get for 4$