Bundle: Popular Tai Chi DVDs for Beginners 2-disc - Traditional Forms - Chen Tai Chi and Yang Tai Chi by Chenhan Yang and Yang, Jwing-Ming (Ymaa)
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More about fighting style..tai chi
The Chen style.. not for a beginner.Yang more instructive.. step by step.. but doesn't get to movements that I'm looking for till chapter 8..All are based on fighting movements.. I was looking more for zen tai chi style..I have a great old VHS on tai chi that starts with a warm up.. then to work out.. last cool down.
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