Secrets of Strength

The contents itself are a delightful glimpse into an old-time strongman's beliefs about training, resting, eating, and living. As for the Kindle edition of the book, there are numerous transcription/typographical errors which are, at best times, annoying and, at worst times, disruptive and confusing. If the book is available in print, choose that version. The Kindle version, as of May 2015, lacks flow and ease of reading because of the errors.

This book covers details of various Strongmen thru' history, most of which I've read in "Milo" magazines. I really expected it to discuss "old style lifts' like Steinborn sqts, one arm barbell snatch, one arm clean & jerks, bent press, etc. If you're interested in history then it's a good read otherwise spend money better on Pavel's books or from Dan John.

Nearly zero information about training.

In terms of 'Secrets Of Strength', the meat and raw wisdom which has been hi-jacked and added in modern books to date, does not come into play until the last 3-4 chapters. Prior chapters address the common misconceptions and debunking strength myths. It seems the author purposely delays the punch, builds his argument covering all bases, for a compelling argument.Make no mistake though, merely a book of information on strength and wisdom - no actual exercises, training plans, nutritional advice (very little) are included. Unfortunately the publisher provides no summary so the buyer is left to take an educated guess on what the book entails.After reading this book I have to admire the author, the writing is surprisingly engaging, his arguments are well thought out based on empirical evidence as opposed to scientific evidence. Even once his point his made, he leaves the reader to decide to take it on board or dismiss it.The publisher seemed to use some computer generated software to replicate the text. There's some minor typos which could have been easily fixed upon proof reading, although there is one which I could not make out and gave up - quite frustrated kind of off putting when the publisher could have just easily out sourced the proofing.If you want learn more about physical culture like me, I strongly suggest you read it. Although I'd have to admit it's not for everyone, if you don't care about physical culture or have no patience to get results in earnest... forget it