Can a woman with small hands use this?

Yes, but this hand grip is 10 KG for each hand not 10 lbs for each hand. It is about 22 lbs for each hand. If this is too strong for you, then look for an easier hand grip which are also sold by Amazon. I bought this hand grip by mistake, thinking I could trust the photo which shows 10 lbs for each hand grip. Fortunately my husband is happy with this hand grip. This hand grip displays the actual count for each hand if you COMPLETLY close the grip. Some other Amazon hand grips do not display the count, but you can keep track of the count. My husband and I each do 100 complete open and closes with each hand.

Can the counter count normally?

We listened to feedback from some buyers, and strengthened and optimized the counter on the grip strength trainer.

I want to add these to my powerlifting/bodybuilding routines, how often should I use them?

If you are into powerlifting/bodybuilding, I would opt for ones with more resistance. One of mine broke after moderate use, so I don't think these would hold up to intensive use.

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

المساعدة تتبع الطلب

الحساب عربة التسوق

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

المساعدة تتبع الطلب

الحساب عربة التسوق

KDG Grip Strength Trainer 2 Pack Adjustable Resistance Forearm Exerciser

Product ID: 211271479

Details

Color
Black
Item Weight
100 g
Material
Stainless
Style
Adjustable
Tension Level
Heavy

💪10-130 lbs adjustable resistance

🔢Smart automatic rep counter

🖐️Ergonomic dual-pack design

E£ 1820

Duties & taxes included

In stock

Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to EGYPT.

Secure transaction

Description

🔥 Grip your way to unstoppable strength 💪

DUAL HAND TRAINING - Two-pack design lets you build balanced power and dexterity in both hands simultaneously.
CUSTOMIZABLE CHALLENGE - Adjust resistance seamlessly from 10 to 130 lbs to match your evolving strength goals.
REHAB READY PERFORMANCE - Clinically effective for injury recovery, arthritis relief, and tendon rehabilitation.
COMFORT MEETS DURABILITY - Ergonomic grip with premium materials ensures safe, comfortable workouts every session.
PRECISION PROGRESS TRACKING - Smart counting function records every rep so you never miss your gains.

The KDG Hand Grip Strengthener 2 Pack offers adjustable resistance from 10 to 130 lbs, featuring a smart digital counter to track reps automatically. Designed ergonomically for comfort and durability, it supports muscle building, injury recovery, and rehabilitation for athletes and fitness enthusiasts alike. With two grips included, it enables balanced training for both hands, making it a top-rated tool in strength training and hand health.

Specifications

ASIN	B087X35JJ8
Best Sellers Rank	#2,495 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #14 in Strength Training Grip Strengtheners
Color	Black
Customer Reviews	4.4 out of 5 stars 15,204 Reviews
Included Components	Strength Training Equipment
Item Dimensions L x W	6.5"L x 4.5"W
Item Highlight	Hand Grip Strengthener 10-130 lbs for Muscle Building and Injury Recovery for Athletes
Item Shape	V Shape
Item Type Name	GS01-P
Item Weight	100 g
Manufacturer	KDG
Material	Stainless Steel,Acrylonitrile Butadiene Styrene,Thermoplastic Elastomer Rubber
Model Number	1
Number of Items	2
Number of Packs	2
Part Number	1
Product Dimensions	6.5"L x 4.5"W
Style	Adjustable Hand Grip Strengthener
Tension Level	Heavy
Tension Supported	Heavy
Unit Count	1 Count
Warranty Description	no

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

E£ 1820

Duties & taxes included

In stock

Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to EGYPT.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

View all Trustpilot reviews