DIY Fitness Pulley Cable Machine System with Triceps Strap Loading Pin Lifting Forearm Wrist Roller Trainer Arm Strength Training Exerciser for Lat Pull downs Home Gym Workout Equipment

The operation is smooth and silent. Once a suitable structure is available for hanging this from, it takes a matter of only seconds to install/remove or to change the weight-plates. In each case, this entails simply unclipping a carabiner. The rope-handle is as good as those I have used in commercial gyms.

The loading pin is a bit flimsy looking. The pulley operates but it swings quite a bit hanging from a power rack. The whole thing works ok. With a couple of extra pulleys and a bit of hacking it works ok.

Great product. Make sure you measure the height but does what it says on the tin.

Could do with a longer weight bar. I could only hold 35kg on mine, used it with my pull up bar simple set up but great

Brilliant