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- ✔ Improve Overall Fitness. Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health.
- ✔A Professional Gym-sized step. Our step is approximately 43 inches x 16 inches, comes with 4 risers so that you can do exercises at a 4, 6, or 8 inch height. It’s safe to move when you place your feet on that target, and enough to do exercise on your back.
- ✔High-density Material. Made from durable, recyclable high-density polyethylene and weight capacity to 300lbs. Rubber covering is comfy on your hands and back and a non-slip surface for your feet.
- ✔Incorporated into Variety Fitness Style. RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics.
- ✔Safe to Use and Easy to Assemble. Crafted on a large base with rubber attachments underneath that protect your floor and keep the step in place during use.
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