Back Stretcher, Lumbar Back Pain Relief Device, Multi-Level Back Massager Lumbar, Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back Stretcher Support

The moment I laid back onto this item I could feel the support I’ve been looking for. I’m actually writing this as I’m laying on this product right now. So far so good 👍🏽 it is taking a lot of the pain away and honestly I don’t want to get up. I work in a warehouse with crazy lifting all day. This is the first time my back hasn’t killed me in a week

First of all the plastic is very hard to bend and I was afraid I was going to break it while trying to get the spiky part hooked into the bottom. I realize it’s got to be heavy duty plastic to hold people’s bodyweight but it is hard to get it into the groove.Once you get it set up, it feels so good on your back. I am an almost 40 mom of 3 so I am starting to struggle more with aches and pains. The stretch it provides me with reminds me of a traction table at a chiropractor’s office but not quite as good. My upper back is where I hold a lot of stress and therefore it bothers me far more than my lower back. This stretcher didn’t help as much with my upper back even when shifted further up. I didn’t realize how stiff my lower back was until I was laying on this! It felt so nice especially with my knees bent and rolling ever so slightly from side to side so the nubs would hit my whole lower back. I would definitely say this device works great for stretching your lower back out and relieving lower back pain. The spikes aren’t super sharp to the touch so there’s not pain caused by them. I’m still on the hunt for something to help with my upper back/shoulder blade pain but I will definitely be using this on the regular!

This is so comfortable. I have bought many similar products since my back hurts everyday. As a software engineer, I sit on my chair for the whole day, so I need something to release the stress of my back, this stuff works. Also, I am heavy 250 lb+, but this stuff holds me with no problem.

So...this back stretcher really works, but be advised to start at the lowest curvature first. It may not look so menacing, but above the first level, there is a significant arching of the back during the laying on this thing and it can quickly cause discomfort. You need to work yourself up slowly to the 2nd and 3rd level of this device. It really works as well as an Inversion table. Great purchase and I highly recommend it

It got it for my back pain. I got really bad pain after delivery my first one. I tried many things alr like warming salt bag or Heating pad. It’s temporary stop but be back right away. When this one came in, my first impression was “ it’s so simple, is it really work?” Yes, it’s. I was try the first one for 3 days and didn’t feel the back pain. My husband was playing with it and he also like it. For now he used more than me ^_^ this a plus. I will try to do second step will see the result :)

Eases back pain and is very comfortable when I use it in the upright position while sitting on the couch and especially when driving. The support is adjustable depending on where and how you use the device. When using it laying down, start with the device in the lowest, thinnest setting and work your way to the higher settings as your back begins to adjust. Highly recommend the Back Stretcher to anyone with back pain.

This was not the least nor most expensive Back Stretcher. The unit I had bought in the past was no longer available. Since I've used these for a three years, I feel confident in pointing out one glaring flaw. The 'insert' is not tabbed at each end and therefore dislodges from the unit 'every' time it is used. I purchased two of these and although I will not return them, find this oversight very frustrating. This does affect the overall effectiveness of the stretcher, because any movement of the back causes the strip to pop out of the slots and shift. The unit does provide relief, but must be used much more carefully.

The board that needs to be bent and placed into the grooves of the bottom board is pretty stiff so the initial assembly is a bit challenging.Also, this is not exactly a miracle worker, I didn’t really feel any different in my back after a week of use, I think I’ll stick to the traditional foam rolling method.