Magnesium Bisglycinate (Glycinate) Powder - 500g - Chelated Sleep Aid Fatigue

Only used for a couple of days but already sleeping better

- taste: tastes fishy but bearable- packaging: not as fancy as per the picture which is disappointing. instead, you get a yellow, sober plastic packaging.- product; Bisglycinate rather than Glycinate which is a plus, as its better absorbed by the body and thus likely to go to the gut where it would reinforce bacteria's biofilms.otherwise, did research on the company and it looks legit. Would recommend, but they should update the image of the packaging as otherwise its false advertising.

I put 200mg of this in my nightly chamomile drink and i've grown to like the flavour it has, although I can see why otherse might not.This form of magnesium is the best digested by the body compared to others.Product is good value for money compared to tablets. Packaging is good.Consuming magnesium can promote relaxation/sleepiness, and consuming too high doses may cause diarrhea.

Horrible taste. Very strong ammonia taste!

I have about 3 gram with some tart cherry juice to offset the taste, about an hour before bed, and I fall asleep pretty much instantly

As other reviewers have said, this tastes vile. Or rather smells vile. The taste is actually sweet. But it has a strong metallic and then fishy aroma that hits you as soon as you swallow it. I'm normally fine with swallowing bitter powders, because I don't mind bitter tastes, but the fishy smell is quite nasty for this powder.I've found it best to put it in a small volume of water and take it as a shot. You can't avoid the unpleasantness of it, but if you then swig some fresh water afterwards the smell is gone, and you are left with only the sweetness at the back of the throat.I found when taken 30 minutes before bed I do sleep better.

Quality product and amazing value.Getting better results from this than other magnesium supplements I've tried. Mixes extremely well. Tastes grim, as you'd expect, but not a problem for me.Recommend this for anyone who takes a high dose. I'm taking around 1g elemental magnesium per day at the minute and getting very noticable results from this

Gave me diarrhoea