CarlsonChelated Magnesium, 200 mg - Superior Absorption, Heart & Muscle Function, Bone Support, 90 tablets

very happy with this product price & quality good!

Always reliable!

All Magnesium is Not Created Equal. If you're taking magnesium supplements for their health benefits, you are much better served by taking a Chelated form, rather than simple (and cheaper) Magnesium Oxide. Chelation, in this context, simply means that the magnesium has been combined with the amino acid glycine. It's complicated, but the simplest explanation is that the amino acid works synergistically with the magnesium, to enhance the mineral's absorption into your body's cells.Believe me, I've tried many magnesium supplements over the years and this, by far, is my hands-down favorite, even at its "Cadillac" price. If you're taking this to help maintain a normal heart rhythm, it's worth the price. Also, if you're trying to avoid muscle cramps, aid your digestion, sleep better, or just feel better in general, it's the go-to, Premium Choice.My second-favorite brand just replaced 80% of its chelated form with cheaper magnesium oxide. And guess what? 3/4 of the way through the bottle, my body knew it. My electolyte levels got out of balance, I started having midnight wakeups, then, in a few weeks, muscle cramps, and finally, started enjoying the pleasures of harmless heart palpitations. It took me a couple of weeks to trace the source of the problem, but, sure enough, the other company had changed their formula. So I'm back to Carlson to stay.You can get a great deal for this supplement through Amazon's Subscribe & Save service. I'd also recommend that you check out this book to learn more about the necessity and importance of magnesium supplementation for helping such diverse complaints as insomnia, muscle cramps, constipation, heart health, mood, energy, and much, much more: The Magnesium Factor.If you have a question about this supplement, please feel free to leave a comment & I'll be happy to help you, if I can!

My doctor recommended chelated magnesium for its easier absorption. I've been making trips to his office for over 5 years to buy it! Wow, now I find I can get it on Amazon and at a much, much lower price! Guess where I buy it from now !?!

Hours after taking this for the first time I had stomach cramps and was sick. Definitely seems like this was the culprit.

I have tried many magnesium supplements over the years and always come back to Carlson's chelated mag. It seems to be the friendliest and most absorbable form, and Carlson is consistent in quality.

It got stuck in my throat

It has worked for me more than 25 years. I had thyroid surgery that caused a deficiency with my parathyroid gland. I take calcium and Chelated Magnesium by Carlson.