how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Solgar Chelated Magnesium, 100 Tablets

Product ID: 256187681

Details

Brand
Solgar
Flavour
Unflavored
Item form
Tablet
Primary supplement type
Promotes Bones
Unit count
100 Count

⚡Supports ATP energy release

💊100 Tablets for a 3+ month supply

🦴Promotes optimal bone mineralization

E£ 4066

Duties & taxes included

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Details

Brand
Solgar
Flavour
Unflavored
Item form
Tablet

Description

🦾 Elevate your wellness game with Solgar’s gold-standard magnesium!

TRUSTED LEGACY - 70+ years of Solgar’s commitment to premium quality and wellness.
ENERGY ON DEMAND - Works with ATP to fuel your body’s vital biochemical reactions.
BONE BOOSTING POWER - Chelated magnesium enhances calcium absorption for stronger bones.
CLEAN PURE FORMULA - Non-GMO, vegan, and free from gluten, dairy, soy, and artificial additives.
OPTIMAL ABSORPTION TECH - Patented chelated form ensures maximum magnesium uptake and assimilation.

Solgar Chelated Magnesium delivers a highly absorbable form of magnesium in 100 tablets, designed to support healthy bones, energy production, and nerve and muscle function. This vegan, non-GMO supplement is free from gluten, dairy, and artificial additives, reflecting Solgar’s 70-year legacy of quality and innovation in nutritional health.

Specifications

Asin	B000GJQEWI
Is Discontinued By Manufacturer	No
Item Model Number	30134
Manufacturer	NPG Solgar
Product Dimensions	7.52 x 7.52 x 13.97 cm; 480.81 g

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