Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

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Accepted Answer

In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire.

STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures.  It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client.  For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

ASIN	1553602102
Batteries Included?	No
Best Sellers Rank	#105,571 in Sporting Goods ( See Top 100 in Sporting Goods ) #79 in Fitness Planners
Brand	STOTT PILATES
Customer Reviews	4.9 4.9 out of 5 stars (29)
Date First Available	7 August 2012
Features	Laminated
Height	0.5 inches
Is Discontinued By Manufacturer	No
Item model number	ST-08010
Length	11 inches
Manufacturer	Lindsay G. Merrithew
Material Type	paper
Number of Items	1
Pages	176
Product Dimensions	27.31 x 22.23 x 19.05 cm; 453.59 g
Style	Modern
Weight	1 Pounds
Width	8.5 inches

STOTT PILATES Manual - Intermediate/Advanced Cadillac

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