🧘♀️ Elevate your core, anywhere—because your Pilates journey deserves no borders.
STOTT PILATES Intermediate Matwork 3rd Edition is a globally accessible, intermediate-level Pilates instructional program featuring 45 exercises. Designed for use with five essential Pilates tools, it supports multilingual learning and comes in a compact, lightweight package, perfect for professionals seeking a versatile and effective workout routine.
| Item Package Dimensions L x W x H | 7.6 x 5.71 x 0.63 inches |
| Package Weight | 0.1 Kilograms |
| Item Dimensions LxWxH | 12.01 x 7.01 x 2.01 inches |
| Brand Name | STOTT PILATES |
| Country of Origin | Canada |
| Number of Items | 1 |
| Manufacturer | Merrithew Entertainment |
| Part Number | DV-81148 |
| Model Year | 2015 |
| Style | Matwork 3rd Edition |
G**T
Good information
This DVD gave some very good instruction for classes that can be taught without any other equipment; very necessary in a lot of studios.
P**S
Challenging
Very challenging, I would recommend purchasing the matwork essentials first as it teaches you the basics of all of the poses first.
R**O
Great for instructors-confusing for me
Unless you remember exactly all the directions to do the exercise correclty, you only get a couple of reps since this is designed for instructors. It's challenging to use this as a student.
L**O
Five Stars
like it
S**C
Just ok
Not a great yoga video. I much prefer yoga instructor, Rodney Yee's videos.
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منذ أسبوعين
منذ أسبوعين
