is this good for side sleepers?

I am a side sleeper and it works well for me.

full size vs mid size

According to the manufacturers information about this product there are (3) sizes to accommodate different sized sleepers. Most adults find the standard size to be appropriate. Smaller framed adults generally find the midsize appropriate. Adolescents and children generally find the petite size to be appropriate. The difference between standard support (firm) and gentle is subtle. The gentle support option contains less fiber, which slightly reduces the height and firmness of the pillow. Standard Size – Firm & Gentle, 24x16" (61cm x 41cm) Midsize – Firm & Gentle, 22x15" (56cm x 38cm) Petite – Firm, 19x12" (48cm x 38cm)

yes need to know if u have the core pillow in a medium

Thank you for your question. This model comes in several sizes. Standard; firm & gentle. Midsize; firm and gentle. Petite; firm. The Midsize would be the Medium. Most adults find the standard size to be appropriate. Smaller framed adults generally find the midsize appropriate. Adolescents and children generally find the petite size to be appropriate.

Any pillows for back disc problems support

Thank you for your question. This model is for cervical support, which would in theory help with lower back issues, keeping you in correct position while sleeping. However, if you have disc issues it may be a good idea to consult with a chiropractor or physical therapist to ensure you are using the right product for your situation or condition. In addition if you have an older mattress, adding a new pillow to the mix may not have the desired effect. You should replace your mattress roughly every 8 years to ensure you are getting proper support and comfort.

Brand	Core Products
Model Number	221
Color	white
Product Dimensions	55.88 x 38.1 x 0.25 cm; 907.18 g
Material	Polyester Cotton
Special Features	Core Products Tri-Core Cervical Support Pillow for Neck, Shoulder, and Back Pain Relief; Ergonomic Orthopedic Contour Fiber Bed Pillow for Back and Side Sleepers; Assembled in USA - Firm, Mid-Size
Item Weight	907 g

Core Products

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