NatureWise Clinically Proven Super CitriMax Garcinia Cambogia with 4x Greater Fat Burning & Weight Loss Plus Appetite Control 500 mg (Packaging May Vary) [1 Month Supply - 90 count]

As an appetite suppressant, this product works well for me. I have used one full bottle and am almost 75% of the way through a second bottle. I have been taking the maximum dosage (three pills) for at least two meals per day. I try to remember to take the pills before all three meals, but there are days when I forget to do this. For me, I feel the pills work best when I take them an hour before I plan to eat a meal. I do feel that this supplement helps me to feel full longer throughout the day and reduces my urge to snack between meals. However, I do not believe this supplement, or any supplement really, is a "cure" of sorts for overeating. For me, there is still a fair amount of self-control needed to keep me on track towards my weight loss goals. I do believe that this product helps me feel less hungry, but that doesn't necessarily make it easier to resist eating sweets or resist eating when others are eating. When I am able to stick to my goal, this supplement does help me to feel satisfied within my calorie range and lose a few pounds per week. Unfortunately, I have noticed that if I do not stick to my calorie goal (1200 -1300 calories/day), then I do still gain weight while taking the product.My main point is that I do believe this product helps, but it does not work without some effort on my part. Unlike some other reviewers, I, sadly, cannot just eat whatever I want and still expect these pills to help me lose weight. Overall, I do like NatureWise's Garcina Cambogia product over other Garcina Cambogia products, and I will most likely purchase this product again. NatureWise did me my second bottle for free.

I gained about 30 pounds due to a medication within my last two years of high school. I am a college student (19 years old) now and I've been trying to lose weight. It is very hard to diet at college with the limited resources of our cafeteria, and my limited budget. I got a gym membership in January and I try to go a minimum of two times a week. I bought a bottle of the Garcinia Cambogia on January 15 with the hopes that it would aid me in losing weight. Within the first few days of taking it, I lost 1 pound. At the end of January I had lost about 4 pounds. I do often forget to take them, so I haven't had steady weight loss, especially with the obstacles college provides me. But since January I have lost about 5 pounds, which doesn't seem or look like much but it's definitely a start, since before I started taking it, my weight just kept fluctuating between the same few number. I try to take 2 capsules before every meal. It has worked for me and I'd love to continue using it as I try to adjust my diet and exercise more.

I have been using Garcinia Cambogia/Super Citrimax since the early 1990s and it has always been my go-to product when I needed some extra appetite control. Not all brands are created equal, and I used a brand called NaturalMax for years but it became more difficult to find, hence I had to look elsewhere. I had seen this product on Amazon in the past, but for some reason never ordered it. This product is very interesting in that the garcinia cambogia is complexed with both calcium and potassium, as well as chromium (which assists in glucose metabolization). The other fascinating part of this product is the gymnema sylvestre, which is fairly potent in regulating blood sugar. Folks with type 2 diabetes, insulin resistance and those following the ketogenic diet are often on the hunt for ways to regulate (and maybe even lower) blood glucose, which can also help keep hunger at bay and promote weight loss through both mechanisms.This product arrived right before I left to attend a 4-day Tony Robbins event, and I decided to fast during the entire event since they would only allow us to consume purchased food items (extremely unhealthy food items!) in the arena. (Fasting was also a way to ensure a hormonal response that would prevent me from getting sick during and after what I assumed would be a very taxing event.) I took 3 capsules twice per day and never even thought about food, except when it crossed right under my nose! Women in particular can have rebound feeding reactions after fasting for several days, but I feel that this is the first time it did not happen. When the fast was over, I increased my dosage to 3 capsules/3x per day. I am amazed at the potency of this product and how it has regulated my appetite! Now, I do my part in keeping my blood glucose responses regulated (i.e., no refined sugar or flour, carbohydrates are kept low, etc), but there are times when I don't, like yesterday, when I go for the quesadilla at the local Mexican restaurant and don't suffer the "rebound eating" that carbohydrate intake (especially corn) usually promotes in my appetite.I cannot believe I have not tried this product prior to now, and after bouncing from brand to brand over the last few years, I know that this product will be my go-to product from here on out. I no longer have to peruse reviews trying to "read between the lines" and analyze folks' experiences to determine if the product is truly efficacious. My favorite part about this product is reading the side of the box which states, "We don't believe in miracle pills that promise overnight results." I love that! They go on to say that "a healthy you involves a balanced diet, regular exercise, and finding a source of support to help." They nailed it!Folks need to remember that there is NO miracle in a bottle, and depending on what you are searching for, this may actually be the closest thing to it! Not because it promotes weight loss directly, but rather indirectly through appetite control, and glucose metabolization and regulation. Having lost 83lbs and kept it off, it's not only nutrition education that has gotten me to this point, but the willingness to put in the hard work between weights and cardio - and the intelligent use of supplements such as this one that assist in the process!!

I started this a week ago and I have already lost 4.2 pounds. I am really surprised. I have hypothyroidism and have been struggling for 3 years. I do not lose weight easily so I am thrilled. I have not had any bad side effects. I have made a few changes this week so I think it is all working together. I have been taking 3 capsules 3 times a day with a tablespoon of Bragg's ACV with the mother and a full glass of water. I do this 30 minutes-2 hours before I eat a meal. I have also been exercising (30-40 minutes on the treadmill) daily. I have tried to cut out all grains also (I think I am gluten sensitive). I feel a lot better and have more energy. I think this is a good supplement and is helping me. Time will tell. I think you still have to try to make good food choices and exercise. Don't expect miracles. You have to do your part. I have not been paid or received any free items for this review. I would never give a good review unless I meant every word.UPDATE: I lost 5 pounds the first 10 days and was very excited. However, I started getting nauseated this week and had terrible stomach cramps and bloating. I didn't take it today and I feel fine so I assume it is the pills.