The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Bought as a gift for my health-conscious friend. She's very pleased.

This book really works it helped me with a problem that I've had for over 3 years I couldn't be happier I recommend it to anyone who needs help with stress and gut health

Just what my wife wanted to help with getting healthier!

Good book.

Have not had time to read

This book is easy to read and understand. The recipes are easy to follow. I bought this one because I'd given mine away.

Recipes are great

Great information. Good book.

Very few books are as explicit about your Microbiome problems with delicious recipes as this one and I have bought a lot. Beautifully put together and easy to understand and the recipes easy to follow and delicious.I highly recommend it.Jutta

This book is well set out, starts with the reasons for gut health then different types of fermentation’s and how to do it followed by breakfast , lunch and dinner recipes and each recipes nutritional breakdown as well as gut benefit

This book is very informative and provides both excellent information and practical examples for maintaining a healthy digestive system

I enjoyed learn new things from this book, I’m just beginning to try the recipes.

Did not really cover what I was looking for.