SATTVIK ~ Foods of India

Excellent book for starters to Sattvik food . will surly try all of the recipes of this book. Thank you

If are you interested in cooking with Ayurvedic knowledge and learn about traditional Satvik dishes so, friend this book only for you. Some topic like: 1) Sattva, Rajas, Tamas & a Sattvik Diet, 2) Oils, Fats & Ghee 3) Herbs & Spices 4) Milk & Milk Products 5) dishes etc.

A precious book.. simple yet erudite.. has made me take a relook at dishes which I had always taken for granted.Am going to hit the kitchen with fresh zeal now.

Good

This book has nothing new or helpful to offer.

Loved this book for all its simplicity and the recipes presented are so useful that they can be easily prepared with ingredients available at home.