Eat Stop Eat for Women Over 50: The Ultimate Intermittent Fasting Guide For Beginners: The New Burn Method For Women After 50 Reset Your Metabolism In a Healthy Way

As soon as I read that autophagy could be reached in such a short fast I knew the author definitely did not do her research. This infuriated me. I feel she just jumped on the intermittent fasting bandwagon to make a few bucks😡😡😡😡😡

Wish I’d read the reviews before purchasing. Whoever wrote this has absolutely no command of the English language. I got so disguised, I threw it in the trash before finishing it. What a waste of money!

This book is very poorly written, many grammatical and editing mistakes make it difficult to read. Very poorly organized.

This book was very poorly written, poorly edited and was missing content listed on the Table of Contents. I really wanted to like the book, but could not respect what the author wrote because it was so poorly stated, had comical typos (eg. "Lines" instead of "Lives", "Year's" instead of "Your") ridiculous run-on sentences, redundant content in subsequent chapters and so on. I kept thinking that perhaps English was not the author's first language, which may well be the case, OK. For her next book, I hope she hires an editor or at least a proof-reader!! YIKES! Threw the book in the trash.

The information in this book may be helpful. It’s hard to know. It’s so poorly written, it is hard to discern. I think I will try the fasting method as it seems reasonable. Although, it would be nice if the author had some legitimate credentials. The recipes look interesting. I will try those also. This is the first time I have left a bad review for a book. Maybe it could be good with some major editing?