help me friends as I have a block nose all year round, would you recommend this for me?

will give you a clear nose for so long but it sounds as though you have a sinus problem. There are lots of sprays out there but some you can only take for so long. Have a word with your local chemist and they will give you the right spray for your problem.

Do these help with catarrh in the throat

H Cat, I cannot really speak to catarrh in the throat, but they certainly help loosen catarrh on the chest and free up the nasal passages. Regards Pugwash

Product Name	Olbas Menthol Pastilles 45G
Additives	Gluten Free
Allergen Information	Contains: Hazelnuts, Mustard, Sulphites
Weight	0.05 g
Volume	0.05 Millilitres
Units	45.0 gram
Serving Recommendation	take 1 pastille as needed
Manufacturer contact	G. R. Lane Health Products Ltd., Sisson Road, Gloucester, GL2 OGR, UK. LanesHealth (Ireland) Limited. Suite 7, The Courtyard, Carmanhall Road, Sandyford, Dublin 18, D18 NW62, ROI.
Brand	Olbas
Format	Gummy
Age Range Description	Kid
Serving Size	100 g
Energy (kJ)	1580.00 kJ
Energy (kcal)	377.62 kcal
Fat	0.1000 g
Carbohydrate	93.0000 g
Salt	0.3000 g

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