

💥 Bulk smarter, not harder — the ultimate mass gainer for serious muscle moves!
BSN TRUE-MASS is an ultra-premium weight gainer protein powder delivering 700 calories per serving with a precise 2:1 carb-to-protein ratio, 20g essential amino acids, and 10g BCAAs. Designed for hard gainers and intense trainers, it supports muscle growth, recovery, and extreme mass gains with a delicious Vanilla Ice Cream flavor that makes bulking enjoyable.


















| ASIN | B000GP5HOS |
| Age Range Description | Adult |
| Allergen Information | Milk, Soy |
| Best Sellers Rank | #20,349 in Health & Household ( See Top 100 in Health & Household ) #17 in Sports Nutrition Weight Gainers #1,718 in Sales & Deals |
| Brand | BSN |
| Brand Name | BSN |
| Container Type | Plastic |
| Customer Reviews | 4.5 out of 5 stars 4,959 Reviews |
| Diet Type | Kosher |
| Dosage Form | Powder |
| Flavor | Vanilla Ice Cream |
| Global Trade Identification Number | 00834266006601 |
| Item Dimensions | 8.03 x 8.03 x 11.31 inches |
| Item Form | Powder |
| Item Weight | 5.82 Pounds |
| Manufacturer | Glanbia Performance Nutrition |
| Model Name | BSN TRUE-MASS Weight Gainer, 5.82 Pound |
| Number of Items | 1 |
| Primary Supplement Type | Protein, Amino Acids |
| Product Benefits | Muscle Growth |
| Total Servings Per Container | 16 |
| UPC | 834266006601 |
| Unit Count | 93.1 Ounce |
J**N
I've put on about 18lbs with the help of this stuff!
I've been working out for the last 6 months or so with the goal of putting on muscle mass & bulking up a bit. I'm a tall, skinny guy (aka hard gainer), and what makes things even more challenging is that I recently had a baby who I often take care of. If you've done any childcare, then you know how difficult it can be to get a decent meal in while the kid is crying and tearing the house up. It was almost impossible for me to get in enough calories to make any gains even though I hit the weights 3xs per week. I did some research and found out there were high calorie shakes that could help me with my weight goals. I read a bunch of Amazon reviews and I decided on ordering BSN True Mass (Chocolate flavor) and was surprised how decent it tasted. I've been through I think 4 or 5 tubs of this stuff so far, and I still don't mind drinking it. I guess I should try another flavor, but I'm a bit afraid the other flavors might not taste as good. I usually make a blended shake with frozen bananas & other fruits, milk or rice milk, and sometimes peanut butter. It's good stuff, pretty easy to drink, and I haven't noticed any gas or anything like that. My original goal was to go from a scrawny 153lbs to 163lbs. Well in just a few months I'm already at 171lbs! (I don't mean to sound like an infomercial, but it's true.) So now I'm setting a new goal of 193lbs (I'll keep you posted on the progress). About a month ago I was curious to check out some of the competing brands, so I tried ON's Serious Mass because it had pretty decent reviews and a good price. A word of advice-- ON Serious Mass tastes DISGUSTING!! I thought it would be similar to BSN True Mass, but it wasn't at all. The serving sizes were insane and the stuff tasted like oily rotten artificially flavored nastiness. I gagged a bit the first time I tried to drink ON Serious Mass it because it was so nasty. I usually don't leave too many reviews on Amazon, but Serious Mass was so bad that I wrote a one star review explaining why it tasted like crap. Do yourself a favor and spend the extra few bucks to get BSN True Mass (or some other brand that is not ON Serious Mass). Good luck with your gains!
V**Y
Protein
Great taste better than the junk at Walmart!
A**A
Get this if you can afford it, you won't be disappointed...
Although expensive, I love True Mass. Not only do you get an optimal quality protein shake, but you can immediately feel the results with what you are getting. Doesn't make you bloat, you always feel stronger and you definitely gain LEAN muscle mass. You will have more energy and this lean muscle mass gainer will be efficiently adsorbed so your muscles can build at their best. I have been using this product for a few years now and I cannot use any other gainer; I'll just drink whole milk if I cannot afford this. I almost forgot to talk about how it tastes and how well it mixes because these or the least of my concerns when using products to work toward my goals. This mixes just as well if not better than any other protein shake out there. Can mix it with milk, water or both and whatever other supplements you have. If you have a blender bottle, there's no need to stir this powder or use a blender; just make sure you have good about of liquid comparative to the supplements you put in and shake until dissolved. The tastes depends on preference. I have tasted several flavors and all seem tolerable, but with what I mix with this powder, anything chocolate seems to be the best tasting to me. Overall they do taste like slightly modified milkshakes, and anybody looking for something tasting better need not waste their time with such trivial concerns. Get this if you are looking for an extra boost in your gains without all the hype and hardcore methods that come with gaining muscle mass.
J**Y
WORKS!!!
I used this as my weight gainer during my cycle the last few months. Other supps I used where recover pro, razor 8 for when I was feeling lathargic, Gener8 vitargo, and then of course your staples multi, fish oil, joint support, and cycle assist by AI. This was NOT my weight gainer of choice I started with mutant mass which I used to love but have not used it since they changed the formula and lets just say I thought I was going to break my toilet. I wanted to use Monster mass but They didn't have any in stock so I went with this. Taste- This was one of the things I was looking forward too, I assumed that since syntha-6 tasted so great this would follow suit... Nope, I had two tubs of vanilla and two of chocolate. The vanilla had this real artificial taste and almost a sickening after taste and film in your mouth. The chocolate was ok but had a bit to much of a cocoa taste to it. Didn't get a chance to try any of the other flavors since that's all they had in stock. Value- I bought them two at a time and I got a buddy who works at the local GNC so I got two for about 100 bucks which is pretty good here in Canada. At 18 servings a container its not the greatest bang for your buck but was the extra calories that I needed during the day. Effectiveness- I would have to say it was really effective but having said that I was on cycle so all 25 pounds I gained I cannot contribute to this product alone. This really help get those extra calories between meals or first thing in the morning before I cook breakfast. Side effects- Other than the nasty after taste from the vanilla. It gave me some gas but any weight gainer will do that to you. Usage- I used 1-2 shakes a day (the full serving 3 scoops) in between meals or if I was on the go and didnt have time to grab some real food. Overall- I feel this was a solid product I would recommend this to someone if they could get it cheap or as a second or third option. I personally would use this again if I had to but would opt for either monster mass or real mass before it.
A**R
Good stuff/ clean gains
This was my second purchase 1st was synth6 and it worked amazing and tasted great clean gains. I got this becuse I needed to add more protein and cal intake .and this is so good heals Great. Taste so good I add bananas but definitely a great protein iam getting clean gains .and the reviews was a delayed one for obvious reasons
H**S
What You are you waiting for! This is no JOKE! GET SOME!
I'm about to buy myself one of the True Mass Ultra Premium Lean Mass Gainer. I accidentally bought the Syntha-6 instead of True Mass for body building 2 months ago and was force to use it until it runs out. I work out 4-5 times a week at the gym usualy 30 min - 1hr and I tell you all Syntha-6 has gave me 11 pounds of muscle within 1 month and a half. I do heavy weights one day, and conditioning another so I can burn off the belly fat. I started out curling about 25 pound dumb bell back in middle of the month May. Now I'm curling 35 pound just for warm ups and usually 40 pound is my average curls. If Snytha-6 was able to help me gain this much muscle, True Mass must be better. Anyway, for you skinny, boney folks who feels like you'll never get muscles. I would recommend you try Snytha-6 first. It has less calories and still packs a lot of protein. Once you feel like you reached a good point, you can upgrade to True Mass for extra weight gaining. I will continue to update more info after I receive my True Mass and tried it for at least 3 weeks. I gave this a a 4 star because the price is a bit high. Other than that it's great! UPDATE September 5,2012 - The results are amazing. I have gained about 15 or 16 pounds of muscles in almost 7 months for taking these with Syntha-6. I ordered already 2 of these already and will be ordering more. I do still have a bit of belly fat still from taking these protein and must do cardio to burn it off. However I have notice a huge strength and muscle increase in my upper body. I will not lie, some peoples body cannot absorb these supplements and must take other products to assist them. It took me about the first 2 months before my body started to easily metabolize them. I usually take some preworkout pills or drink with these protein to ensure maximum workout, so do not expect to suddenly feel strong and powerful and dangerously take on heavy weights when drinking this. I decided to change from 4 Stars to 5 now because compared this to retail price at the local GNC and Supplement stores, I am grateful they sell this much protein at this low price. If anyone thinks this is a scam or so call false ADVERTISEMENT comment me!
C**Y
Bad Taste
By all means, this product works as intended, but I don't think I would ever buy it again. Personally, I found the taste extremely lacking when compared to the syntha-6 protein and protein/carb powder. Halfway through one of these shakes and I find myself struggling to finish it and gagging often. By all means, if you are confident you can stomach it, then go for it. Otherwise, look into a syntha-6 powder if you're after a great taste.
B**5
Great Shake Add-In
This is a great addition to a meal replacement protein shake. It gives a good punch of carbs, fat, protien and vitamins. It tastes pretty good to boot, which can be expected since it isn't 100% protein like your typical whey. I am trying to lose weight, so I am not doing the 3 scoops 3x a day, but I do add 1.5 scoops to my protien shakes to replace breakfast and lunch. This gives me the full allotment of vitamins and minerals and adds some girth to the protien powder. It will also fill you up as I can easily go 4 or 5 hours after the shake without a full meal (only a piece of fruit as a snack when necessary). I have been using it for two weeks of a two month plan and it is doing its job nicely. I have noticed that since starting the shake routine with my workouts, I recover quicker and in general, I "feel healthier." I don't know if this is exclusive to this product or if it can be attained by using other similar formulas, but this works for me. Overall, I am very satisfied with the BSN as an addition to a meal replacement shake. I cannot comment on its stated goal of a "mass gainer", but can say that if you take the full serving three times a day, it may be difficult to eat as this stuff fills you up. Having said that, if you can still eat after the shake, you'll definitely gain weight. Let me tell you a little about me for perspective. Contrary to the product's title, I am not looking to bulk up. I am overweight and trying to lose weight by working out and diet control. This is one of the ingredients in my meal replacement shake. I drink a shake for breakfast and lunch each day. The formula for my shake is 1.5 scoops of Mass Gainer, 1 scoop of whey protien, 8 oz. of skim milk and 8 oz of water mixed in a blender bottle.
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