ATKINS: The Ultimate ATKINS Diet Recipes!: Atkins Diet: Top Atkins Diet Recipes for Beginners

Atkins diet, as you probably know stresses on controlling your carbs. But the only hard thing about that is to actually find out delicious recipes that are not very high in carbs. This book though is very cleverly divided into four different phases of the process. And every phase has its recipes so when you are in that particular phase you can play around with the provided recipes. Many of the recipes, almost 90% of them were completely new to me. And the best part is that you are able to get the ingredients easily, most of them probably are already in your kitchen. So its not much of a hassle to follow a low carb diet with these recipes.

Is it just me, or do others like to see pictures of the finished recipe? Well, there's none in this small, paperback. Oh yes, and yet again I've bought a recipe book for the US market (cup measurements! Eeeek what's that all about???!!!). So this will be despatched to the local charity shops for someone who can be bothered to convert the measurements.

Not that great to be honest. No pictures and not great recipes, limited for each phase of the Atkins diet yes HOWEVER for anyone about to start or already on the diet you are not allowed to eat things like fruit, dairy (other than some cheeses) tomatoes etc. Yet the recipes or phase one have the "banned" ingredientsSave yourself the money and use the Atkins app for your recipes for each phase

Not at all what I expected poor quality product total waste of money worst thing I have ever bought off amazon

If you're a food lover you will understand the importance of good food and that's what this book does with step by step cooking process which is very easy to go by even as a first timer. I'm spoilt for choice. This will really help me in keeping up to my new year resolution about healthy eating.