Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

I bought this book to help with not staring at my phone all the time. It keeps you thinking and busy. It has some pages that are super detailed and then some that are easier to do so you can chose your level of difficulty you’d like to do. Cute pictures. I’d recommend buying coloring utensils that have many different colors.

Love these pictures to color! Would purchase again!!

So far, so good. I am able to relieve stress and dwell in the moment while coloring in this book. Also, my creative side has been able to express itself, since I am not painting currently. This has been far more therapeutic than I realized it would be.

Pictures are fun to color. Wish there were more.

Great coloring book for adults. The designs vary from easy to complicated. The pages are perforated for easy removal. When removed, the page is 8 1/2 x 11“ so they are easy to frame. The printing is precise and clear. The messages and meditations in the front of the book are wonderful! Very happy with this coloring book!

Great book and helped me while im in treatment.

This book has a variety of themes, from simple to intricate. I would recommend this book.

I was expecting something more developed. The images are large and simplistic, something that a child would color with crayons.They don't seem to be anxiety relieving, just pictures of pretty things, but without any depth to bring about calmness.I was disappointed. I feel the description doesn't describe the book's content at all. I'm returning it.