Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

I bought this book to give me a better understanding on my brain and mental health. It’s helped enormously! Dr Amen explains in an easy to understand way the workings of our brains and practical solutions in how to help your brain become/stay healthy.I would definitely recommend this book. I’m halfway through but definitely will keep it nearby to keep reading over and over to keep learning.

Wonderful neuropsychiatric remedies for everyday behaviour.

An eye-opening, powerful book about the life-changing possibilities of brain scans that have the potential to treat many of todays illnesses successfully.The author, Dr. Daniel G. Amen, discusses in his book 'Feel Better Fast', why it is essential to take good care to our brain. Most importantly he gives plenty of easy following tips and advice on how to keep the brain healthy, or heal it from injuries. The book contains numerous case studies and discusses scientific researches on how to heal the brain. It's an easy to understand book that has been written by someone who genuinely cares about people and has a mission to reduce suffering.A highly recommendable book for anybody who likes to know more about possible causes of misbehaviour or diseases, who wants to learn how to keep the brain healthy.

This book is truly a winner. I will definitely buy more books like this. Such good information and it truly changes the way you look at things. Very motivational.

El libro esta genial