Morning Meditations: A Guided Journal to Start Each Day Feeling Calm and Energized (Volume 10) (Everyday Inspiration Journals, 10)

the prompts are simple but give space to engage with whatever you want to in the morning

I am a Substance Abuse Counselor and I use this book everyday! It’s a great conversation piece and it is full of beautiful things! I live with t!

I bought this book because I wanted to start journaling but wanted to have reflective prompts. This is a great book divided into 4 seasons. It starts with a reflecting paragraph and then it prompts you on the next page to write about the message/theme for the day. It has honestly been amazing to have. I love it.

A beautiful look though how to utilize your inner light in life and how to make your life brighter. Pun intended. Journal prompts to guide you through the seasons. Highly recommend. Especially loved the reflection to true life to humanize my feelings and relate. I received an advance review copy for free, and I am leaving this review voluntarily.

This book invites readers to make the most of those first moments after they wake up. The author asks them to briefly engage with setting a self-reflective tone for the day. Each pastel colored two page spread includes a thought from the author while on the opposite page there is a journal question. For example, in one entry it is suggested that cities are most peaceful early in the day while the next page invites the reader to think about how they will receive peace that day. Another talks about how plants grow up and down and then the reader is asked to consider how they are growing inward and outward.Do these kinds of thoughts and exercises appeal to you? If yes, this book will become a welcome c0mpanion.Many thanks to NetGalley and the publisher for this title. All opinions are my own.

A very lovely way to start your day. Each day you find a meditative short reading with a thoughtful question. This book provides a way for you to start your day on the right path. Highly recommend to those that may find it hard to meditate to audio.

What a fun read / positive experience! I really enjoyed all of the inspirational messages and the thought provoking questions posed to the reader each day.I’m not sure the title of morning meditations jives with my experience as it was more of journal prompts and thought provoking statements, but I used the book for a few days to incorporate into my meditation practice and really enjoyed my experiences!

What a refreshing way to start your morning! Simple (in the best possible way. Who wants complex when they first wake up) meditations & journal questions to start your day in the right frame of mind.

Beautiful :) I gave it to my friend as a birthday present and she loved it ❤️

Lovely book but arrived with mark on the front which can't be removed. It was a present for Xmas which will have to be returned.