Metabolic Nutrition, TAG, Trans Alanyl Glutamine, 100% L-Glutamine Peptide Powder, Pre Intra Post Workout Supplement, 400 Grams (40 Servings) (Fruit Punch)

I paddle outriggers, both OC1 and OC6. I am usually on the water at least 4 times a week with sessions running from 5 miles to 10 on a regular basis. Most of it is interval training and more intense on the shorter mileage days. Saturdays I may go out 15-20 miles and I need a fast recovery for Sunday's practice especially if practice is going to be a 10 mile run at 70-80%. The faster and more "recovered" I am the more I can apply myself to the next practice and get the most out of it. I have found that once I started taking T.A.G. after a workout I felt less fatigued for the next practice. It is a little on the sweet side so I use 20 oz of water to one scoop verses the 6-10 oz recommended and it works out perfectly for me.If I know I am going to put in some serious mileage I will start my morning off with an egg and half a scoop of T.A.G before hitting the water. Overall I have found myself to recover quicker and better using T.A.G.

Used for pre workout prep and post workout recovery.

Dr. Axe recommends this form of glutamine for leaky gut bc it’s more absorbable than the free form kind.I got a stomach ache every time from the freeform kind and had to stop taking that kind. Good news though with this kind, I don’t get a stomach ache.I just started taking it and following Dr. Axe’s leaky gut protocol from his book “Eat Dirt”, which I recommend.

I mix this with protein powder so flavor is not an issue for me. Since taking this product, I have completely put all my digestive issues behind me. I definitely recommend this product. I am a repeat customer and will continue to use this in the future.

I enjoy the flavor and since I'm on wait watchers it's zero points and I work out at Jazzercise, it's a perfect way to end the day with a cold glass of T.A.G.

Not sure if I like it or not because I just started implementing it into my supplement regimen... the one thing I don't like though, is the container it comes in is about a third of the way full. It's deceiving and wasteful

I am on my second purchase and really love this L-glutamine powder. I use unflavored and add it to my electrolytes - 1 scoop 2x/day. I have maintained muscle mass as I have lost weight and helps me recover nicely from my daily runs & strength training. My only complaint is the packaging is a large container and it is about half full. I am not sure why that is necessary. My hair & skin are also benefited by taking this.

I used to wake up very stiff due to my fibromyalgia. I couldn't even open my hands. I felt like I was in Rigor mortis. I read that with rigor mortis, the ATP production diminishes and that is what causes the stiffness. So I read that your product replaces that in the body. I ordered some and took it and my morning stiffness is nearly gone. THANK YOU!