what are the dimension of the product (lenght )

It is approx 17 1/2" from top to bottom. If you are hanging your heavy bag from a standard heavy bag stand this chain will probably hang the heavy bag too low depending on if your heavy bag has the straps on top to hang it. That is what I experienced. If you are hanging from ceiling or another way depends on the height of what your hanging it on. Overall, this chain is 17 1/2" long from top to bottom. Hope that helps.

Does it Come with the swivel? Or only the chain?

It comes with it all. I hung it in my basement and put a 2×4 across the rafters and then hung it on that. I have an old school 100 lb bag and it holds it just fine. The chains didn't feel like it would hold but they sure have. Definitely beats spending $100 + on a stand

Age range	Adult
Color	A. Punching Bag Chain with 4 Snap Hooks
Size	Swivel Chain
Style	Swivel Chain
League	MMA
Team	Punkt Stahlkette
Material type	wood
Number of items	1
Outer material	Polyvinyl Chloride (PVC)
Sport	Boxing, Muay Thai, Kickboxing
Included components	100% steel
Batteries included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	S5ZT
Product Dimensions	11.43 x 11.43 x 26.04 cm; 430.91 g
ASIN	B00DX8G4AQ

Punch Bag Chain with 4 Snap Hooks

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