Can Magnesium L-Threonate help with sleep?

Yes, Magnesium L-Threonate can support healthy sleep patterns. It promotes relaxation and helps regulate neurotransmitters, which can improve sleep quality and duration.

When is the best time to take Magnesium L-Threonate for sleep?

It is generally recommended to take Magnesium L-Threonate in the evening 30-60 minutes before bed. This allows the supplement to promote relaxation and support a restful night's sleep.

How long does it take for Magnesium L-Threonate to improve sleep quality?

The time it takes to notice improvements in sleep quality can vary. Some may experience benefits within a few weeks of consistent use, while others may require more time. It is important to be patient and allow it to build up in your system.

Are there any side effects of taking Magnesium L-Threonate for sleep?

Magnesium L-Threonate is generally well tolerated. However, high doses may cause digestive discomfort, such as diarrhea or stomach cramps. It is recommended to start with the recommended dosage and adjust as needed based on individual tolerance.

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MomentousMagtein Magnesium L-Threonate - Brain & Rest Support Supplement - Boosts Cognitive Function & Sleep Quality - NSF Certified for Sport -145 mg - 30 Servings

MomentousMagtein Magnesium L-Threonate - Brain & Rest Support Supplement - Boosts Cognitive Function & Sleep Quality - NSF Certified for Sport -145 mg - 30 Servings

Product ID: 451295590

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Details

Brand
Momentous
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
90.00 Count
Flavor
Unflavored

✅NSF Certified for Sport purity

💤supports deep, restorative sleep

🧠145 mg brain-penetrating magnesium

Description

🧠 Unlock your brain’s full potential—rest, focus, perform.

SLEEP LIKE A PRO - Clinically shown to cross the blood-brain barrier for enhanced rest and recovery.
ATHLETE APPROVED PURITY - NSF Certified for Sport ensures clean, trusted supplementation.
NEURO BOOSTING MAGNESIUM - 145 mg of magnesium L-threonate to elevate memory, focus, and learning.
OPTIMIZED NIGHTTIME RITUAL - Take 3 capsules before bed to wake up sharp and energized.
HOLISTIC BRAIN BODY SUPPORT - Supports nerve signaling, muscle function, and energy production.

Momentous Magtein Magnesium L-Threonate delivers 145 mg of a unique magnesium form clinically proven to cross the blood-brain barrier, enhancing cognitive function and sleep quality. NSF Certified for Sport, this supplement supports memory, attention, nerve signaling, and muscle function, making it a trusted choice for professionals and athletes seeking optimal brain and body performance.