Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles

This is an exquisite and comprehensive tool that guides women to connect with the moon, their bodies, and inner wisdom through clearly outlined and explained Kundalini yoga practices. A wealth of information and a TREASURE TROVE for mind, body, and [universal] wellness. I love the personal anecdotes shared and the personable way in which the author (and master yoga teacher) explains these practices. It is as though you are a good friend. I'm so grateful that a friend gave this to me as a gift. One of the best gifts that Ive EVER received!

This is a lovely addition to any yoga collection as well as a much needed look into connecting with natural cycles. There is a lot of wisdom in this book, thoughtfully and inclusively conveyed in the true heart of yoga and women's wisdom.

loving this, helpful and insightful