Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, PU Leather Cover, Pink

This is very good for keeping workout routines organized throughout the days, weeks, months or however you prefer to use it. this is my second time buying it and a pro that I find with this planner instead of other ones is how thick the paper is so if you’re using a pen it won’t leak through as well as the amount of organizing pages from front to back(having a blank calendar, notes pages, week% page)

I love this exercise journal. There is plenty of room to write exercise, # of reps and the weight used.

This keeps my workouts organized and neat! Love it !

Easy to read and refer back to prior workouts.

this journal is perfect for what i needed, with multiple columns and pages to write in some things that may not already be labelled

I love this book. I am a bit of a "journal addict" and have bought many journals that I never use. There are two things that work for me with this journal: it's small and lightweight, and the formatting is simple.I write out my workouts for the week in here on Sunday and carry it around with me at the gym. I like the details like Start and End time, pages at the front where I record my daily stretch routine, and tracking page for weight and measurements. Definitely will buy another when I'm through with this one!

This was a very nice journal but It didn't have the layout that I was looking for so I sent it back.

I got this recently. I had just been using a notebook and I had to write everything out. This makes it much easier.

Prodotto adatto allo scopo come descritto nell'inserzione, ottimo rapporto qualità prezzo, venditore gentile e disponibile. Consigliato!

Muy buena calidad de los materiales. Muy buen diseño y cumple con su propósito.

Greatly structured book highly recommend

The media could not be loaded.  Great book. Good size . Easy to use and very well thought. Good qualityCon :Could have included multiple results page as it could be great in recording and storing measurements over time and periodically . Instead of just 1 page . I would say should have atleast 3-4 results page

I like this one because it offered 12 exercise lines for strength and then an additional section for cardio.