Self hypnosis CD by Clinical Hypnotherapist, Rachael Eccles: No no Yo-Yo From the "Slim New You: The Advanced Hypnosis Weight Loss Program" If you are sick of yo-yo dieting and want to lose weight and keep it off this self hypnosis session could be just what you are looking for. After guiding you into a deeply relaxed state, the suggestions can begin to have an effect on your subconscious, building up your strength your commitment and your ability to keep focused and in control of food. Changing your relationship with food. Any weight you lose, you keep it off, and you eat the right foods in just the right quantities to get your body that way you want it. No more yo-yo dieting, let your subconscious help you with this self control by listening every day for at least 3 weeks, see the changes beginning to happen as early as day one. Look up Rachael on Youtube or Amazon.com MP3 to hear a voice sample
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