Hi, Im looking for a friend, she has MS, and needs to replace a smallish soft bal that she places between her knees, would this ball be suitable?

This ball is 7" so difficult to say without knowing the size ball your friend already has. In pilates I partially blow this ball up and put it in the small of my back when I am lying on the floor. I used to use a small ball the size of a tennis ball to squeeze in my hand when I had RSA, which was much softer than this Pilates ball.

Can you deflate it and blow it back up again as i want to travel with it on a plane?

Hi yes you can. I am using it on planes, coach, car to sleep with it is amazing, you can even manage how much air you want to have it in. I can only recommend.

Age range	Adult
Color	Blue
Size	7"
Style	EXERCISE SOFT BALL 7in
Construction	PVC
Weight	0.11 Kilograms
Material type	Polyvinyl Chloride (PVC)
Number of items	1
Outer material	PVC
Seasons	Year-round
Skill level	Advanced
Sport	Pilates
Included components	1 x Fitness Mad FMES7 Yoga-Mad Exersoft Ball,Blue, 7 inch
Batteries included?	No
Brand	Fitness Mad
Department	Unisex
Manufacturer	Fitness Mad
Item model number	FEXBALL7
Product Dimensions	26.8 x 18.6 x 0.5 cm; 0.12 g
ASIN	B000RGSYQ4

Yoga or Pilates Soft Exersoft Ball

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