Does the bottle state how much EPA and DHA per 100ml of fish oil, please? I understand that 2.5 g of EPA + DHA daily is a maintenance dose of omega 3

The bottle states 800mg (EPA) and 500mg (DHA) per 5ml of product (1 teaspoon). I take 2 teaspoons for 1.6g EPA and 1g DHA daily with meal. Some doctors recommend 1g DHA (including Dr David Perlmutter). Hope this helps.

Please can you tell me if this product contains Soy? Thanks!

Carlson Very Finest Fish Oil does not contain soy.

Can you pour the oil into a drink or food. Would it have the same effect? I find it easier to do this way and don't spill as much

Technically, you could. However, the oil has quite a strong lemon taste which might taste a bit strange in food. You would also waste some of the oil as it would stick to the bowl/plate. This oil is nice to take straight from the spoon. No fishy taste at all, unlike cheaper oils. If you spill it from the spoon, just use a bigger spoon and don't brim it. Works when I feed it to my kids. I hope that helps!

Product Name	The Very Finest Fish Oil, Natural Lemon - 500 ml.
Additives	Fish Oil
Allergen Information	Contains: Fish
Weight	0.91 Kilograms
Volume	17 Fluid Ounces
Units	500.0 millilitre
Serving Recommendation	5 ml twice a day
Country of origin	us
Brand	Carlson
Format	Oil
Age Range Description	Adult
Country of origin	USA
Serving Size	16.9 Fluid ounces
Energy (kcal)	0 kcal

Carlson

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