The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality
A**N
Great recipes
Excellent information and great recipes. Have had to buy a lot of different foods which are quite costly. My only disappointment is that the recipes are all in cups not grams
A**S
Great book with excellent photos throughout
Great book with excellent photos throughout. Lots to get inspired by. The dishes I've done have all been easy and tasted really good.
A**A
Good recipes ideas
There are some very nice ideas in this book, and overall I am happy with the purchase. As to a Candida cure - as being on a candida diet myself for almost 5 years now, I am surprised by how much sugar there is in some of those recipes. Candida dieters usually get used to eating little or no sugar (that includes xylitol and other sweeteners), so I found the suggested amounts simply too much. So i cut down to half and in some instances i ignored sufar totally and it was fine (I mean is there really a need to sweeten coconut milk...)Other observation is that the recipes, while super innovative, are not straight forward and require lots of ingredients I didnt have (and i thought my cupboard was full of sophisticated stuff... but no)... and buying all this turned out to be quite expensive. Again, as a candida sufferer, i do eat clean but also very simple... these arent simple recipes but they are indeed interesting (minus the sugar all over).One thing is that, while i know this is American, the cups measurements are annoying.
M**E
Five Stars
a catalyst for change check out Ann's website
L**N
Five Stars
best candida recipes. very prompt delivery
J**R
This book is excellent! It is creative
This book is excellent! It is creative, well designed, clear in it's communication and all around a very great resource. The only reason I didn't give it 5 stars is because some of the recipes include ingredients which you cannot have until after the two or three month mark. This information is not clearly marked and really requires the reader to know their "foods to eat" list.I highly recommend this book even if you aren't on the candida diet and just want try making healthier meals at home. Thanks Ann, it's a great book!
A**Y
Two Stars
Basic recipes not all were useful for me & grammatical errors in text. Not worth the money.
P**D
Handy Guide with lots of fab recipes
Great book - loads of fab recipes and practical lists to help you at various stages in the diet. The only reason I removed a star is the recipes themselves don't tell you which stage they are suitable for. They only mention this in the shoping list food key. Also - some recipes I felt may not give enough info if you are a beginner. If you are not getting to the point may be s plus.
C**N
Fácil y muy rico
Recetas fáciles de executar y con fotos bonitas de casi todas las recetas .
S**E
This One Book is All You Need!!!
I love this book! This is the one book I needed on Candida. It starts with a brief, but comprehensive explanation of what Candida is and how it wreaks havoc on various body systems. Then there is a written test so you can figure out exactly how likely it is that you have been invaded by Candida.Just when you discover in tears that indeed, you are a victim you get a nice list of foods to eat and foods not to eat and why.Even a shopping list!Lots of foods don’t make the cut. There is a brief (okay slightly extended) period of mourning here....Then the recipes with gorgeous photos!!!!It was a little hard to go out to dinner on day 2. I had to eat sunflower seeds and chicken beforehand and watch the others eat biscuits, potatoes, cake, etc. I felt good the next day, though.The cravings are subsiding, bloating is almost gone, brain is working better, pants are looser and I have more energy.I also started using Mary Ruth’s Pre-Probiotic Enzymes for Candida. I feel like these have been helpful for my digestion.
M**E
The recipes taste great and are easy to follow
I've been plagued by candida for twenty years (I'm 41 years old) with debilitating anxiety, depression and digestive issues. This book explains everything you need to know about candida and what to do about it. The recipes taste great and are easy to follow.
K**N
great book
Love this book. Full of good recipes and good advice on how to eat correctly but more importantly how to combat candida. I highly recommend it for anyone interested in living well.
C**A
Best book ever
I bought this book because I saw Ann on YouTube and I agree 100% to what she says. It doesn't matter if you have candida or not that book is an asset to every household. It will not only heal candida it also heals any other nutritious issues, gut issues, diseases resulting from poor / or wrong nutritions or toxicity.
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