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J**I
Wish it was smaller
This is a great program and I love Mikes publications on print and audio, but the book is too big for the gym, I'd pay more for a ring bound style, like fitbook, I actually ended up writing the workouts into the fitbook and left this one at home out of embarrassment. You look like a noob with giant A4 book. Please... Redesign this to be actually useful and portable with just the workouts and not other crap! Team up with fitbook or something.
A**R
Nice addition to the first book but more a training ...
Nice addition to the first book but more a training diary than the previous book. Not a lot of new information by comparison.
M**S
Book
Hubby likes
A**R
Excellent book
Excellent book just the job for tracking information and goals
R**D
Brilliant
Great guide ! Been following this now for 3 months with awesome results.
A**C
Five Stars
Excellent book, all the workouts are laid out for you and it works.
T**E
Five Stars
Like it allot!
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منذ 5 أيام
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