What should I do if landlord trippen about my pull bar?

Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

does it damage the door frame

In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

Will this work in a 36" door frame?

Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)

EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym

Product ID: 48696470

Details

Brand
ProsourceFit
Colour
Silver
Material
Alloy Steel
Maximum weight recommendation
220 Pounds
Mounting type
Doorway Mount

📏Adjusts 24-39 inches

🛠️Heavy-duty steel alloy

🏋️‍♂️220 lbs max load

Description

💪 Elevate your home workouts — don’t just train, dominate!

BUILT TO LAST LIFT - Crafted from heavy-duty alloy steel, this bar supports up to 220 pounds for intense, reliable workouts.
COMFORT MEETS PERFORMANCE - Dual cushioned foam grips reduce hand fatigue and slipping, letting you push harder and longer.
CUSTOM FIT FOR EVERY DOORWAY - Adjustable length from 24 to 39 inches ensures a perfect, secure fit in most standard doorframes.
VERSATILE HOME GYM ESSENTIAL - Supports pull-ups, chin-ups, triceps dips, leg raises, and even anchors your feet for crunches.
EASY INSTALLATION INSTANT GAINS - Includes mounting brackets and screws for a sturdy setup that transforms any doorway into a fitness zone.

The ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar is a heavy-duty, adjustable doorway trainer designed for home gyms. Made from durable alloy steel, it fits doorframes between 24 and 39 inches and supports up to 220 pounds. Featuring cushioned foam grips for comfort and versatility for multiple upper body exercises, it’s a compact powerhouse for building strength and muscle at home.

Specifications

ASIN	B0062YVB4W
Age Range Description	Adult
Best Sellers Rank	60,885 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 127 in Pull-Up Bars
Brand	ProsourceFit
Brand Name	ProsourceFit
Colour	Silver
Customer Reviews	4.0 out of 5 stars 1,735 Reviews
Global Trade Identification Number	00858079002360
Included Components	1 x ProsourceFit Doorway Pull-Up Bar
Item Dimensions W x H	1W x 1H millimetres
Item Type Name	Pull-Up Bar
Item Weight	2.75 Pounds
Manufacturer	ProsourceFit
Material	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Maximum weight recommendation	220 Pounds
Model Number	ps-1110-cu-lite
Mount Type	Doorway Mount
Mounting type	Doorway Mount
Number of Packs	1
Part Number	ps-1110-cu-lite
Special Features	Adjustable
Special feature	Adjustable
UPC	600154343093 757183630554 744288886894 782174185287 858079002360
Unit Count	1

Reviews

P**H

Everything OK!

1.12.2025

O**E

Great screw-in, use own screws

Great thing, easy to install, sturdy, holding well. Grip very comfortable. Note, the screws it comes with are fairly shallow and didn't feel like they could hold the weight, so I ended up swapping all of them with longer ones. Screws especially not suitable for drywall.

8.07.2024

S**T

Good product

Very good but you have to drill in side of your door so when you take off it will leave a screw nail marks.

5.05.2024

M**A

Barra de elevações

Prático e funcional

29.07.2026

E**E

Worst

Used it once, already stript, useless thing, do not adivdse anyone to buy, absolute waste of your money.

18.10.2023

A**S

Prima!

Hält im Türrahmen super fest. Die Kinder nutzen die Stange zum turnen. Man kann sogar eine Schaukel daran befestigen.

14.03.2025

R**D

Facile à installer

Bonne qualité, reste bien en place même avec un utilisateur de 80kg

3.08.2025

M**D

جيدة جدا

حلوة جدا زي الصورة وقوية وسهلة التركيب

29.05.2026

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