My Thoughtful Diary, 12 Months, Week-To-View, Undated, Colourful, A5, Mood Tracker, Planner, Journal - (Blue)

I’ve used a number of planners in the past including some more expensive and more heavily detailed ones, but they never really felt quite right me for me or I felt overwhelmed filling them in. Then I came across this and think I may have found the perfect one.This is such a lovely self-care diary, lovingly presented as if gift wrapped and with a thank you from the people who made it.It’s a lovely simple, bright and happy layout which will be encouraging to write in every day.Includes mood tracker (circle how you feel on a day)a sleep tracker at the back, a slot every day to write something positive, and space to write to dos and your feelings.Also comes with a vibrant, happy bookmark.I was happy to find out the company does an array of diaries like this including a cleaning schedule one (which I will probably also invest in later on).

I bought this diary for myself as i’ve suffered with anxiety for 3 years & in March of this year I got diagnosed with depression. I wanted something I could write down how I felt and also the positives and negatives of my day. Also the scribble pages are great for me as I find it difficult to speak to people. The sleep monitor page is helpful as I struggle to sleep most nights so now I can track this to show my GP. This diary is perfect! I love how colourful it is & the lovely packaging it came in. This has made my day when it arrived in the post & also it arrived way earlier than I expected! I love the personalised note inside, I can see how much love and effort you put in to make people happy and look forward to writing in it. I highly recommend this to anyone who has mental health issues. I don’t have any social media accounts so I am not able to post but I will be sure to tell all my friends & family about this! I will be purchasing this again in a years time!

I bought this as a present for someone suffering from depression and anxiety who had mentioned seeing it here. Although expensive for what it is, it is beautifully made and encourages sufferers to keep a close eye on their daily structure, feelings, sleeping patterns etc. It is useful for spotting patterns in periods of low mood and anxiety so would be handy to show a therapist or doctor as you have a clear record of your symptoms. It's so pretty I think it would be a pleasure to write in each day and I particularly like the '4u' bit to remind you to take time to do something kind for yourself each day however little. My first diary got lost in the post, however, a replacement was made and sent out by recorded delivery a few days later. Although there are cheaper alternatives out there I I would still recommend this.

Absolutely love this diary. I was searching for days for the perfect mental health journal and nothing seemed to fit. They were always full of "inspirational quotes" and activities like "write ten things you're grateful for". I just wanted something simple to track my mental health after I had a breakdown. And this is definitely it! It has a week over two pages for the whole year to easily track how you were that day. Then it has a sleep log at the back, a yearly view of your mental health, a place to write your medications, things that make you angry, triggers, things that make you calm and then a few pages for doodles. I am going to be keeping it by my pillow to fill in. Absolutely adore it and will most definitely be buying from this seller again!

I was looking for a diary to track my mood and this one is brilliant! I didn’t want the usual type with inspiration quotes or that sort of stuff just a way to track my depression and anxiety. I opened the parcel and it was beautifully packaged and really put a smile on my face how lovely it is. Definitely will be buying again once I run out of room

Very happy brilliant little book

I really love this journal! Arrived with such cute and tidy packaging and it was even wrapped up - thank you! Very quick and simple to use instead of those one that just leave you to write on a blank page. Great for those with writers block and need a reminder of what to fill in. And I especially love the sleeping journal part at the back. Ps... it comes with a bookmark too

I love this diary. It helps me to make sure I do something for myself each day, and encourages me to see what's happened in my day that's good. As it's a small amount I have to write each day it's easier to fit into my routine. I would encourage anyone dealing with anxiety or depression to get one of these.