Paleo Diet for Triathletes: Delicious Paleo Diet Plan, Recipes and Cookbook Designed to Support the Specific Needs of Triathletes - from Sprint to Ironman and Beyond (Food for Fitness Series)

Totally misleading presentation. This is not a book but a PDF document with a cover. Most of the pages have very little information surrounded by a huge amount of blank space where there should be images of the dishes .I wanted this for a gift but would be too embarrassed to give it to anyone

Information that is readily available for free online.Badly put together Ebook.Don't waste your money like I did.

Interesting I will try some of the recipes in the bookMyself. I like the healthy version's used. Lars has a good understand of mixing foods.

Super short, I guess you get what you pay for, but had some decent information regarding some changes that triathletes can make to optimize their paleo diets for optimum performance without turing to pasta..etc.

I would love more pictures and a book that was a little easier as far as food prep goes. This is not for the family man/woman triathlete trying to put up a quick and healthy meal.